Alar Jost -
Ironman 70.3 Switzerland 2019

  Quick facts

639/562/74All/Gender/AG

M 45Age group

1366Bib number

SUINationality

40:202:34:301:52:37 5:13:43

  Compare Alar Jost with other athletes!

1366 Jost
884 Testa × 
1370 Maggiulli × 
1069 Cermusoni × 
384 Peter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:20 00:40:2002:07 min/100m+01:17 (171.) +02:37 (1222.) +02:16 (1482.)
Transition 00:44:03 00:03:43 - -01:50 (45.) -01:33 (379.) -01:31 (482.)
Bike10.2 km 01:00:48 00:16:4536.54 km/h-02:02 (17.) -01:51 (186.) -02:06 (197.)
Bike18.7 km 01:25:51 00:25:0320.36 km/h-03:44 (41.) -02:46 (386.) -03:16 (414.)
Bike43 km 01:59:31 00:33:4043.31 km/h-04:07 (23.) -03:34 (240.) -04:10 (252.)
Bike51.6 km 02:14:56 00:15:2533.47 km/h-02:20 (37.) -01:54 (296.) -02:10 (320.)
Bike61.1 km 02:42:08 00:27:1220.96 km/h-03:24 (67.) -02:11 (584.) -02:45 (647.)
Bike85.5 km 03:16:51 00:34:4342.17 km/h-04:34 (35.) -04:10 (293.) -04:48 (311.)
Bike86.1 km 03:18:33 00:01:4221.18 km/h-00:11 (54.) -00:09 (503.) -00:10 (564.)
Bike86.1 km 03:18:33 02:34:3033.44 km/h-20:22 (39.) -16:35 (332.) -19:25 (357.)
Transition 03:21:06 00:02:33 - -01:18 (48.) -01:11 (439.) -01:08 (577.)
Run0.1 km 03:21:46 00:00:4006:40 min/km+00:01 (167.) +00:02 (1209.) +00:02 (1423.)
Run3.8 km 03:40:51 00:19:0505:09 min/km+00:03 (151.) +00:33 (1069.) +00:17 (1243.)
Run7.6 km 04:02:51 00:22:0005:47 min/km-00:27 (141.) +00:11 (993.) -00:08 (1156.)
Run9.8 km 04:17:14 00:14:2306:32 min/km-00:33 (129.) -00:08 (923.) -00:18 (1073.)
Run14.1 km 04:37:00 00:19:4604:35 min/km-01:17 (115.) -00:42 (828.) -00:57 (956.)
Run17.9 km 04:59:13 00:22:1305:50 min/km-01:46 (101.) -01:16 (738.) -01:32 (852.)
Run20.7 km 05:12:50 00:13:3704:51 min/km-01:41 (80.) -01:24 (602.) -01:33 (694.)
Run21 km 05:13:43 00:00:5302:56 min/km+00:02 (171.) -00:02 (1122.) -00:02 (1335.)
Run21 km 05:13:43 01:52:3705:21 min/km-05:38 (120.) -02:46 (848.) -04:11 (978.)
Total 109 km 05:13:43 05:13:4320.85 km/h-27:51 (74.) -19:28 (562.) -23:59 (639.)

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