Alar Jost -
Ironman 70.3 Switzerland 2019
Quick facts
639/562/74All/Gender/AG
M 45Age group
1366Bib number
SUINationality
40:20 | 2:34:30 | 1:52:37 | 5:13:43 |
Compare Alar Jost with other athletes!
1366 Jost
884 Testa ×
1370 Maggiulli ×
1069 Cermusoni ×
384 Peter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +01:17 (171.) ● | +02:37 (1222.) ● | +02:16 (1482.) ● |
Transition | 00:44:03 | 00:03:43 | - | -01:50 (45.) ● | -01:33 (379.) ● | -01:31 (482.) ● | |
Bike | 10.2 km | 01:00:48 | 00:16:45 | 36.54 km/h | -02:02 (17.) ● | -01:51 (186.) ● | -02:06 (197.) ● |
Bike | 18.7 km | 01:25:51 | 00:25:03 | 20.36 km/h | -03:44 (41.) ● | -02:46 (386.) ● | -03:16 (414.) ● |
Bike | 43 km | 01:59:31 | 00:33:40 | 43.31 km/h | -04:07 (23.) ● | -03:34 (240.) ● | -04:10 (252.) ● |
Bike | 51.6 km | 02:14:56 | 00:15:25 | 33.47 km/h | -02:20 (37.) ● | -01:54 (296.) ● | -02:10 (320.) ● |
Bike | 61.1 km | 02:42:08 | 00:27:12 | 20.96 km/h | -03:24 (67.) ● | -02:11 (584.) ● | -02:45 (647.) ● |
Bike | 85.5 km | 03:16:51 | 00:34:43 | 42.17 km/h | -04:34 (35.) ● | -04:10 (293.) ● | -04:48 (311.) ● |
Bike | 86.1 km | 03:18:33 | 00:01:42 | 21.18 km/h | -00:11 (54.) ● | -00:09 (503.) ● | -00:10 (564.) ● |
Bike | 86.1 km | 03:18:33 | 02:34:30 | 33.44 km/h | -20:22 (39.) ● | -16:35 (332.) ● | -19:25 (357.) ● |
Transition | 03:21:06 | 00:02:33 | - | -01:18 (48.) ● | -01:11 (439.) ● | -01:08 (577.) ● | |
Run | 0.1 km | 03:21:46 | 00:00:40 | 06:40 min/km | +00:01 (167.) ● | +00:02 (1209.) ● | +00:02 (1423.) ● |
Run | 3.8 km | 03:40:51 | 00:19:05 | 05:09 min/km | +00:03 (151.) ● | +00:33 (1069.) ● | +00:17 (1243.) ● |
Run | 7.6 km | 04:02:51 | 00:22:00 | 05:47 min/km | -00:27 (141.) ● | +00:11 (993.) ● | -00:08 (1156.) ● |
Run | 9.8 km | 04:17:14 | 00:14:23 | 06:32 min/km | -00:33 (129.) ● | -00:08 (923.) ● | -00:18 (1073.) ● |
Run | 14.1 km | 04:37:00 | 00:19:46 | 04:35 min/km | -01:17 (115.) ● | -00:42 (828.) ● | -00:57 (956.) ● |
Run | 17.9 km | 04:59:13 | 00:22:13 | 05:50 min/km | -01:46 (101.) ● | -01:16 (738.) ● | -01:32 (852.) ● |
Run | 20.7 km | 05:12:50 | 00:13:37 | 04:51 min/km | -01:41 (80.) ● | -01:24 (602.) ● | -01:33 (694.) ● |
Run | 21 km | 05:13:43 | 00:00:53 | 02:56 min/km | +00:02 (171.) ● | -00:02 (1122.) ● | -00:02 (1335.) ● |
Run | 21 km | 05:13:43 | 01:52:37 | 05:21 min/km | -05:38 (120.) ● | -02:46 (848.) ● | -04:11 (978.) ● |
Total | 109 km | 05:13:43 | 05:13:43 | 20.85 km/h | -27:51 (74.) ● | -19:28 (562.) ● | -23:59 (639.) ● |