Lilian Spöring -
Ironman 70.3 Switzerland 2019
Quick facts
1335/165/38Alle/Geschlecht/AK
F 30Altersklasse
1430Startnummer
SUINationalität
39:20 | 3:00:40 | 2:01:10 | 5:48:26 |
Vergleiche Lilian Spöring mit anderen Athleten!
1430 Spöring
1424 Bernet ×
721 Trippe ×
2025 Büchl ×
1721 Hasler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +00:12 (46.) ● | -00:14 (211.) ● | +01:16 (1368.) ● |
Wechsel | 00:43:45 | 00:04:25 | - | -00:37 (33.) ● | -00:54 (137.) ● | -00:49 (799.) ● | |
Radfahren | 10.2 km | 01:02:13 | 00:18:28 | 33.14 km/h | -01:18 (21.) ● | -01:33 (72.) ● | -00:23 (958.) ● |
Radfahren | 18.7 km | 01:31:37 | 00:29:24 | 17.35 km/h | -00:43 (40.) ● | -01:09 (167.) ● | +01:05 (1387.) ● |
Radfahren | 43 km | 02:10:32 | 00:38:55 | 37.46 km/h | -01:11 (33.) ● | -01:39 (133.) ● | +01:05 (1385.) ● |
Radfahren | 51.6 km | 02:29:38 | 00:19:06 | 27.02 km/h | +00:28 (55.) ● | +00:18 (233.) ● | +01:31 (1677.) ● |
Radfahren | 61.1 km | 03:01:26 | 00:31:48 | 17.92 km/h | -00:11 (48.) ● | -00:39 (194.) ● | +01:51 (1481.) ● |
Radfahren | 85.5 km | 03:42:30 | 00:41:04 | 35.65 km/h | -00:50 (37.) ● | -01:14 (168.) ● | +01:33 (1430.) ● |
Radfahren | 86.1 km | 03:44:25 | 00:01:55 | 18.78 km/h | ±00:00 (43.) ● | -00:03 (192.) ● | +00:03 (1338.) ● |
Radfahren | 86.1 km | 03:44:25 | 03:00:40 | 28.59 km/h | -03:45 (36.) ● | -05:59 (158.) ● | +06:45 (1410.) ● |
Wechsel | 03:47:16 | 00:02:51 | - | -00:51 (27.) ● | -00:47 (146.) ● | -00:50 (789.) ● | |
Laufen | 0.1 km | 03:47:54 | 00:00:38 | 06:20 min/km | -00:02 (28.) ● | -00:03 (131.) ● | ±00:00 (1145.) ● |
Laufen | 3.8 km | 04:06:27 | 00:18:33 | 05:00 min/km | -01:21 (27.) ● | -01:36 (128.) ● | -00:15 (1095.) ● |
Laufen | 7.6 km | 04:29:07 | 00:22:40 | 05:57 min/km | -00:38 (35.) ● | -00:56 (166.) ● | +00:32 (1295.) ● |
Laufen | 9.8 km | 04:44:17 | 00:15:10 | 06:53 min/km | -00:09 (37.) ● | -00:24 (179.) ● | +00:29 (1320.) ● |
Laufen | 14.1 km | 05:06:14 | 00:21:57 | 05:06 min/km | +00:21 (40.) ● | +00:06 (207.) ● | +01:14 (1422.) ● |
Laufen | 17.9 km | 05:31:16 | 00:25:02 | 06:35 min/km | +00:28 (42.) ● | +00:01 (202.) ● | +01:17 (1387.) ● |
Laufen | 20.7 km | 05:47:27 | 00:16:11 | 05:46 min/km | +00:27 (47.) ● | +00:18 (223.) ● | +01:01 (1455.) ● |
Laufen | 21 km | 05:48:26 | 00:00:59 | 03:16 min/km | +00:06 (64.) ● | +00:05 (297.) ● | +00:04 (1784.) ● |
Laufen | 21 km | 05:48:26 | 02:01:10 | 05:46 min/km | -00:48 (37.) ● | -02:29 (181.) ● | +04:22 (1336.) ● |
Total | 109 km | 05:48:26 | 05:48:26 | 18.77 km/h | -05:49 (38.) ● | -10:23 (165.) ● | +10:44 (1335.) ● |