Ronny Holz Auf Der Heide -
Ironman 70.3 Switzerland 2019
Quick facts
1680/1402/231Alle/Geschlecht/AK
M 40Altersklasse
1583Startnummer
GERNationalität
44:44 | 2:59:42 | 2:19:52 | 6:13:30 |
Vergleiche Ronny Holz Auf Der Heide mit anderen Athleten!
1583 Holz Auf Der Heide
2495 Moss ×
2200 Nüesch ×
1315 Michalec ×
2496 Nobile ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +07:04 (250.) ● | +07:01 (1514.) ● | +06:40 (1848.) ● |
Wechsel | 00:50:08 | 00:05:24 | - | +00:04 (151.) ● | +00:08 (996.) ● | +00:10 (1258.) ● | |
Radfahren | 10.2 km | 01:10:11 | 00:20:03 | 30.52 km/h | +01:28 (231.) ● | +01:27 (1419.) ● | +01:12 (1658.) ● |
Radfahren | 18.7 km | 01:40:10 | 00:29:59 | 17.01 km/h | +02:09 (218.) ● | +02:10 (1279.) ● | +01:40 (1497.) ● |
Radfahren | 43 km | 02:19:10 | 00:39:00 | 37.38 km/h | +01:45 (201.) ● | +01:46 (1237.) ● | +01:10 (1400.) ● |
Radfahren | 51.6 km | 02:36:26 | 00:17:16 | 29.88 km/h | +00:03 (153.) ● | -00:03 (912.) ● | -00:19 (1021.) ● |
Radfahren | 61.1 km | 03:08:12 | 00:31:46 | 17.94 km/h | +02:24 (210.) ● | +02:23 (1263.) ● | +01:49 (1478.) ● |
Radfahren | 85.5 km | 03:47:56 | 00:39:44 | 36.85 km/h | +01:03 (178.) ● | +00:51 (1052.) ● | +00:13 (1191.) ● |
Radfahren | 86.1 km | 03:49:50 | 00:01:54 | 18.95 km/h | +00:04 (174.) ● | +00:03 (1087.) ● | +00:02 (1297.) ● |
Radfahren | 86.1 km | 03:49:50 | 02:59:42 | 28.75 km/h | +08:56 (198.) ● | +08:37 (1198.) ● | +05:47 (1370.) ● |
Wechsel | 03:53:38 | 00:03:48 | - | +00:10 (170.) ● | +00:04 (1078.) ● | +00:07 (1352.) ● | |
Laufen | 0.1 km | 03:54:24 | 00:00:46 | 07:40 min/km | +00:08 (257.) ● | +00:08 (1580.) ● | +00:08 (1932.) ● |
Laufen | 3.8 km | 04:16:54 | 00:22:30 | 06:04 min/km | +03:56 (248.) ● | +03:58 (1544.) ● | +03:42 (1880.) ● |
Laufen | 7.6 km | 04:43:19 | 00:26:25 | 06:57 min/km | +04:33 (246.) ● | +04:36 (1511.) ● | +04:17 (1843.) ● |
Laufen | 9.8 km | 05:02:10 | 00:18:51 | 08:34 min/km | +04:18 (258.) ● | +04:20 (1587.) ● | +04:10 (1968.) ● |
Laufen | 14.1 km | 05:27:13 | 00:25:03 | 05:49 min/km | +04:38 (240.) ● | +04:35 (1482.) ● | +04:20 (1825.) ● |
Laufen | 17.9 km | 05:55:01 | 00:27:48 | 07:18 min/km | +04:20 (231.) ● | +04:19 (1425.) ● | +04:03 (1741.) ● |
Laufen | 20.7 km | 06:12:37 | 00:17:36 | 06:17 min/km | +02:28 (232.) ● | +02:35 (1416.) ● | +02:26 (1736.) ● |
Laufen | 21 km | 06:13:30 | 00:00:53 | 02:56 min/km | +00:03 (191.) ● | -00:02 (1137.) ● | -00:02 (1355.) ● |
Laufen | 21 km | 06:13:30 | 02:19:52 | 06:39 min/km | +24:24 (241.) ● | +24:29 (1497.) ● | +23:04 (1831.) ● |
Total | 109 km | 06:13:30 | 06:13:30 | 17.51 km/h | +40:38 (231.) ● | +40:19 (1402.) ● | +35:48 (1680.) ● |