Chrysovalantis Zisakis -
Ironman 70.3 Switzerland 2019

Quick facts

1663/1389/259Alle/Geschlecht/AK

M 35Altersklasse

1897Startnummer

GRENationalität


41:18	3:10:27	2:11:21	6:11:32

Vergleiche Chrysovalantis Zisakis mit anderen Athleten!

1897 Zisakis

1867 Jotterand ×

2475 Nieto ×

1850 Brocas ×

1896 Wochner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:18	00:41:18	02:10 min/100m	+03:38 (255.) ●	+03:35 (1314.) ●	+03:14 (1592.) ●
Wechsel		00:46:41	00:05:23	-	+00:09 (192.) ●	+00:07 (989.) ●	+00:09 (1251.) ●
Radfahren	10.2 km	01:06:04	00:19:23	31.57 km/h	+00:48 (232.) ●	+00:47 (1230.) ●	+00:32 (1406.) ●
Radfahren	18.7 km	01:37:32	00:31:28	16.21 km/h	+03:49 (279.) ●	+03:39 (1458.) ●	+03:09 (1733.) ●
Radfahren	43 km	02:16:11	00:38:39	37.72 km/h	+01:30 (226.) ●	+01:25 (1176.) ●	+00:49 (1322.) ●
Radfahren	51.6 km	02:35:20	00:19:09	26.95 km/h	+01:52 (270.) ●	+01:50 (1432.) ●	+01:34 (1693.) ●
Radfahren	61.1 km	03:11:18	00:35:58	15.85 km/h	+06:35 (290.) ●	+06:35 (1565.) ●	+06:01 (1886.) ●
Radfahren	85.5 km	03:55:04	00:43:46	33.45 km/h	+04:56 (273.) ●	+04:53 (1469.) ●	+04:15 (1751.) ●
Radfahren	86.1 km	03:57:08	00:02:04	17.42 km/h	+00:13 (265.) ●	+00:13 (1431.) ●	+00:12 (1730.) ●
Radfahren	86.1 km	03:57:08	03:10:27	27.13 km/h	+19:43 (271.) ●	+19:22 (1444.) ●	+16:32 (1708.) ●
Wechsel		04:00:11	00:03:03	-	-00:36 (129.) ●	-00:41 (715.) ●	-00:38 (917.) ●
Laufen	0.1 km	04:00:49	00:00:38	06:20 min/km	+00:01 (206.) ●	±00:00 (1015.) ●	±00:00 (1173.) ●
Laufen	3.8 km	04:22:25	00:21:36	05:50 min/km	+03:13 (280.) ●	+03:04 (1484.) ●	+02:48 (1779.) ●
Laufen	7.6 km	04:47:06	00:24:41	06:29 min/km	+03:00 (259.) ●	+02:52 (1377.) ●	+02:33 (1651.) ●
Laufen	9.8 km	05:03:43	00:16:37	07:33 min/km	+02:14 (260.) ●	+02:06 (1388.) ●	+01:56 (1680.) ●
Laufen	14.1 km	05:28:02	00:24:19	05:39 min/km	+03:57 (270.) ●	+03:51 (1432.) ●	+03:36 (1750.) ●
Laufen	17.9 km	05:54:29	00:26:27	06:57 min/km	+03:06 (233.) ●	+02:58 (1298.) ●	+02:42 (1582.) ●
Laufen	20.7 km	06:10:35	00:16:06	05:44 min/km	+01:10 (220.) ●	+01:05 (1192.) ●	+00:56 (1440.) ●
Laufen	21 km	06:11:32	00:00:57	03:09 min/km	-00:07 (254.) ●	+00:02 (1375.) ●	+00:02 (1679.) ●
Laufen	21 km	06:11:32	02:11:21	06:15 min/km	+16:34 (254.) ●	+15:58 (1361.) ●	+14:33 (1646.) ●
Total	109 km	06:11:32	06:11:32	17.6 km/h	+39:28 (259.) ●	+38:21 (1389.) ●	+33:50 (1663.) ●

Ges	Sex	Ak	Name	#	AK
1635	1366	254	Andreas Offenloch	1551	M 35	GER	00:39:21	03:01:29	02:20:35	06:09:02
1640	1370	255	Paul Flanigen	1258	M 35	USA	00:37:14	03:06:36	02:15:23	06:09:45
1645	1375	256	Daniele Frigerio	1260	M 35	ITA	00:36:49	02:59:06	02:23:08	06:09:53
1646	1376	257	Lionel Jotterand	1867	M 35	SUI	00:34:49	03:01:44	02:21:34	06:10:04
1662	1388	258	Daniel Nieto	2475	M 35	ESP	00:41:01	03:11:17	02:09:30	06:11:30
1663	1389	259	Chrysovalantis Zisakis	1897	M 35	GRE	00:41:18	03:10:27	02:11:21	06:11:32
1666	1391	260	David Brocas	1850	M 35	FRA	00:38:59	03:00:49	02:22:16	06:11:50
1678	1400	261	David Wochner	1896	M 35	SUI	00:44:19	03:07:53	02:09:49	06:13:24
1681	1403	262	Federico Zwanck Sáenz	818	M 35	ESP	00:37:14	03:24:35	01:58:48	06:13:35
1689	1410	263	Tobias Krotter	2156	M 35	GER	00:42:49	03:04:50	02:18:44	06:14:15