Chrysovalantis Zisakis -
Ironman 70.3 Switzerland 2019
Quick facts
1663/1389/259All/Gender/AG
M 35Age group
1897Bib number
GRENationality
41:18 | 3:10:27 | 2:11:21 | 6:11:32 |
Compare Chrysovalantis Zisakis with other athletes!
1897 Zisakis
1867 Jotterand ×
2475 Nieto ×
1850 Brocas ×
1896 Wochner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +03:38 (255.) ● | +03:35 (1314.) ● | +03:14 (1592.) ● |
Transition | 00:46:41 | 00:05:23 | - | +00:09 (192.) ● | +00:07 (989.) ● | +00:09 (1251.) ● | |
Bike | 10.2 km | 01:06:04 | 00:19:23 | 31.57 km/h | +00:48 (232.) ● | +00:47 (1230.) ● | +00:32 (1406.) ● |
Bike | 18.7 km | 01:37:32 | 00:31:28 | 16.21 km/h | +03:49 (279.) ● | +03:39 (1458.) ● | +03:09 (1733.) ● |
Bike | 43 km | 02:16:11 | 00:38:39 | 37.72 km/h | +01:30 (226.) ● | +01:25 (1176.) ● | +00:49 (1322.) ● |
Bike | 51.6 km | 02:35:20 | 00:19:09 | 26.95 km/h | +01:52 (270.) ● | +01:50 (1432.) ● | +01:34 (1693.) ● |
Bike | 61.1 km | 03:11:18 | 00:35:58 | 15.85 km/h | +06:35 (290.) ● | +06:35 (1565.) ● | +06:01 (1886.) ● |
Bike | 85.5 km | 03:55:04 | 00:43:46 | 33.45 km/h | +04:56 (273.) ● | +04:53 (1469.) ● | +04:15 (1751.) ● |
Bike | 86.1 km | 03:57:08 | 00:02:04 | 17.42 km/h | +00:13 (265.) ● | +00:13 (1431.) ● | +00:12 (1730.) ● |
Bike | 86.1 km | 03:57:08 | 03:10:27 | 27.13 km/h | +19:43 (271.) ● | +19:22 (1444.) ● | +16:32 (1708.) ● |
Transition | 04:00:11 | 00:03:03 | - | -00:36 (129.) ● | -00:41 (715.) ● | -00:38 (917.) ● | |
Run | 0.1 km | 04:00:49 | 00:00:38 | 06:20 min/km | +00:01 (206.) ● | ±00:00 (1015.) ● | ±00:00 (1173.) ● |
Run | 3.8 km | 04:22:25 | 00:21:36 | 05:50 min/km | +03:13 (280.) ● | +03:04 (1484.) ● | +02:48 (1779.) ● |
Run | 7.6 km | 04:47:06 | 00:24:41 | 06:29 min/km | +03:00 (259.) ● | +02:52 (1377.) ● | +02:33 (1651.) ● |
Run | 9.8 km | 05:03:43 | 00:16:37 | 07:33 min/km | +02:14 (260.) ● | +02:06 (1388.) ● | +01:56 (1680.) ● |
Run | 14.1 km | 05:28:02 | 00:24:19 | 05:39 min/km | +03:57 (270.) ● | +03:51 (1432.) ● | +03:36 (1750.) ● |
Run | 17.9 km | 05:54:29 | 00:26:27 | 06:57 min/km | +03:06 (233.) ● | +02:58 (1298.) ● | +02:42 (1582.) ● |
Run | 20.7 km | 06:10:35 | 00:16:06 | 05:44 min/km | +01:10 (220.) ● | +01:05 (1192.) ● | +00:56 (1440.) ● |
Run | 21 km | 06:11:32 | 00:00:57 | 03:09 min/km | -00:07 (254.) ● | +00:02 (1375.) ● | +00:02 (1679.) ● |
Run | 21 km | 06:11:32 | 02:11:21 | 06:15 min/km | +16:34 (254.) ● | +15:58 (1361.) ● | +14:33 (1646.) ● |
Total | 109 km | 06:11:32 | 06:11:32 | 17.6 km/h | +39:28 (259.) ● | +38:21 (1389.) ● | +33:50 (1663.) ● |