Nils Frommhold -
Ironman 70.3 Switzerland 2019
Quick facts
5/5/5Alle/Geschlecht/AK
M PROAltersklasse
52Startnummer
GERNationalität
22:55 | 2:06:20 | 1:24:03 | 3:56:27 |
Vergleiche Nils Frommhold mit anderen Athleten!
52 Frommhold
55 Riederer ×
80 Haller ×
56 Kueng ×
57 Bader ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:22:55 | 00:22:55 | 01:12 min/100m | -01:59 (2.) ● | -14:48 (2.) ● | -15:09 (2.) ● |
Wechsel | 00:24:39 | 00:01:44 | - | -00:23 (1.) ● | -03:32 (2.) ● | -03:30 (3.) ● | |
Radfahren | 10.2 km | 00:39:25 | 00:14:46 | 41.44 km/h | -00:45 (6.) ● | -03:50 (6.) ● | -04:05 (6.) ● |
Radfahren | 18.7 km | 00:58:58 | 00:19:33 | 26.09 km/h | -01:17 (3.) ● | -08:16 (3.) ● | -08:46 (4.) ● |
Radfahren | 43 km | 01:28:03 | 00:29:05 | 50.13 km/h | -01:37 (4.) ● | -08:09 (4.) ● | -08:45 (4.) ● |
Radfahren | 51.6 km | 01:41:34 | 00:13:31 | 38.18 km/h | -00:29 (6.) ● | -03:48 (7.) ● | -04:04 (8.) ● |
Radfahren | 61.1 km | 02:00:38 | 00:19:04 | 29.9 km/h | -01:48 (2.) ● | -10:19 (2.) ● | -10:53 (3.) ● |
Radfahren | 85.5 km | 02:29:30 | 00:28:52 | 50.72 km/h | -02:45 (1.) ● | -10:01 (1.) ● | -10:39 (1.) ● |
Radfahren | 86.1 km | 02:30:59 | 00:01:29 | 24.27 km/h | +00:03 (18.) ● | -00:22 (74.) ● | -00:23 (79.) ● |
Radfahren | 86.1 km | 02:30:59 | 02:06:20 | 40.89 km/h | -08:38 (2.) ● | -44:45 (2.) ● | -47:35 (2.) ● |
Wechsel | 02:32:24 | 00:01:25 | - | -00:06 (5.) ● | -02:19 (13.) ● | -02:16 (21.) ● | |
Laufen | 0.1 km | 02:32:45 | 00:00:21 | 03:30 min/km | -00:08 (4.) ● | -00:17 (4.) ● | -00:17 (4.) ● |
Laufen | 3.8 km | 02:45:30 | 00:12:45 | 03:26 min/km | -00:39 (4.) ● | -05:47 (6.) ● | -06:03 (6.) ● |
Laufen | 7.6 km | 03:00:47 | 00:15:17 | 04:01 min/km | -00:05 (13.) ● | -06:32 (14.) ● | -06:51 (14.) ● |
Laufen | 9.8 km | 03:11:20 | 00:10:33 | 04:47 min/km | +00:32 (19.) ● | -03:58 (45.) ● | -04:08 (47.) ● |
Laufen | 14.1 km | 03:28:25 | 00:17:05 | 03:58 min/km | +02:56 (22.) ● | -03:23 (310.) ● | -03:38 (345.) ● |
Laufen | 17.9 km | 03:45:04 | 00:16:39 | 04:22 min/km | +00:33 (18.) ● | -06:50 (39.) ● | -07:06 (41.) ● |
Laufen | 20.7 km | 03:55:38 | 00:10:34 | 03:46 min/km | +00:11 (15.) ● | -04:27 (39.) ● | -04:36 (41.) ● |
Laufen | 21 km | 03:56:27 | 00:00:49 | 02:43 min/km | +00:08 (21.) ● | -00:06 (762.) ● | -00:06 (880.) ● |
Laufen | 21 km | 03:56:27 | 01:24:03 | 04:00 min/km | +03:28 (19.) ● | -31:20 (43.) ● | -32:45 (44.) ● |
Total | 109 km | 03:56:27 | 03:56:27 | 27.66 km/h | -07:38 (5.) ● | -01:36:44 (5.) ● | -01:41:15 (5.) ● |