Nils Frommhold -
Ironman 70.3 Switzerland 2019

Quick facts

5/5/5All/Gender/AG

M PROAge group

52Bib number

GERNationality


22:55	2:06:20	1:24:03	3:56:27

Compare Nils Frommhold with other athletes!

52 Frommhold

55 Riederer ×

80 Haller ×

56 Kueng ×

57 Bader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:55	00:22:55	01:12 min/100m	-01:59 (2.) ●	-14:48 (2.) ●	-15:09 (2.) ●
Transition		00:24:39	00:01:44	-	-00:23 (1.) ●	-03:32 (2.) ●	-03:30 (3.) ●
Bike	10.2 km	00:39:25	00:14:46	41.44 km/h	-00:45 (6.) ●	-03:50 (6.) ●	-04:05 (6.) ●
Bike	18.7 km	00:58:58	00:19:33	26.09 km/h	-01:17 (3.) ●	-08:16 (3.) ●	-08:46 (4.) ●
Bike	43 km	01:28:03	00:29:05	50.13 km/h	-01:37 (4.) ●	-08:09 (4.) ●	-08:45 (4.) ●
Bike	51.6 km	01:41:34	00:13:31	38.18 km/h	-00:29 (6.) ●	-03:48 (7.) ●	-04:04 (8.) ●
Bike	61.1 km	02:00:38	00:19:04	29.9 km/h	-01:48 (2.) ●	-10:19 (2.) ●	-10:53 (3.) ●
Bike	85.5 km	02:29:30	00:28:52	50.72 km/h	-02:45 (1.) ●	-10:01 (1.) ●	-10:39 (1.) ●
Bike	86.1 km	02:30:59	00:01:29	24.27 km/h	+00:03 (18.) ●	-00:22 (74.) ●	-00:23 (79.) ●
Bike	86.1 km	02:30:59	02:06:20	40.89 km/h	-08:38 (2.) ●	-44:45 (2.) ●	-47:35 (2.) ●
Transition		02:32:24	00:01:25	-	-00:06 (5.) ●	-02:19 (13.) ●	-02:16 (21.) ●
Run	0.1 km	02:32:45	00:00:21	03:30 min/km	-00:08 (4.) ●	-00:17 (4.) ●	-00:17 (4.) ●
Run	3.8 km	02:45:30	00:12:45	03:26 min/km	-00:39 (4.) ●	-05:47 (6.) ●	-06:03 (6.) ●
Run	7.6 km	03:00:47	00:15:17	04:01 min/km	-00:05 (13.) ●	-06:32 (14.) ●	-06:51 (14.) ●
Run	9.8 km	03:11:20	00:10:33	04:47 min/km	+00:32 (19.) ●	-03:58 (45.) ●	-04:08 (47.) ●
Run	14.1 km	03:28:25	00:17:05	03:58 min/km	+02:56 (22.) ●	-03:23 (310.) ●	-03:38 (345.) ●
Run	17.9 km	03:45:04	00:16:39	04:22 min/km	+00:33 (18.) ●	-06:50 (39.) ●	-07:06 (41.) ●
Run	20.7 km	03:55:38	00:10:34	03:46 min/km	+00:11 (15.) ●	-04:27 (39.) ●	-04:36 (41.) ●
Run	21 km	03:56:27	00:00:49	02:43 min/km	+00:08 (21.) ●	-00:06 (762.) ●	-00:06 (880.) ●
Run	21 km	03:56:27	01:24:03	04:00 min/km	+03:28 (19.) ●	-31:20 (43.) ●	-32:45 (44.) ●
Total	109 km	03:56:27	03:56:27	27.66 km/h	-07:38 (5.) ●	-01:36:44 (5.) ●	-01:41:15 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Andi Boecherer	53	M PRO	GER	00:23:11	02:05:31	01:16:20	03:48:29
2	2	2	Pablo Dapena Gonzalez	63	M PRO	ESP	00:22:52	02:08:48	01:14:25	03:49:29
3	3	3	Sven Riederer	55	M PRO	SUI	00:22:58	02:08:38	01:15:56	03:50:56
4	4	4	Adrian Haller	80	M PRO	SUI	00:23:05	02:08:30	01:20:07	03:55:22
5	5	5	Nils Frommhold	52	M PRO	GER	00:22:55	02:06:20	01:24:03	03:56:27
6	6	6	Manuel Kueng	56	M PRO	SUI	00:23:07	02:10:04	01:20:23	03:57:09
7	7	7	Martin Bader	57	M PRO	AUT	00:22:58	02:14:01	01:17:18	03:57:32
8	8	8	Yohan Le Berre	70	M PRO	FRA	00:24:54	02:13:05	01:17:24	03:58:40
9	9	9	Thomas Huwiler	68	M PRO	SUI	00:28:03	02:12:53	01:15:34	03:59:52
11	11	10	Hannes Cool	73	M PRO	BEL	00:24:57	02:15:58	01:18:03	04:02:45