William Holden -
Ironman 70.3 Switzerland 2019

Quick facts

1003/874/165Alle/Geschlecht/AK

M 30Altersklasse

623Startnummer

GBRNationalität


29:48	2:59:34	1:51:21	5:30:53

Vergleiche William Holden mit anderen Athleten!

623 Holden

2118 Hack ×

2140 Wilcox ×

1826 Montanier ×

2133 Rensfelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:48	00:29:48	01:34 min/100m	-07:10 (22.) ●	-07:55 (120.) ●	-08:16 (136.) ●
Wechsel		00:34:49	00:05:01	-	+00:01 (153.) ●	-00:15 (863.) ●	-00:13 (1094.) ●
Radfahren	10.2 km	00:54:35	00:19:46	30.96 km/h	+01:23 (224.) ●	+01:10 (1343.) ●	+00:55 (1555.) ●
Radfahren	18.7 km	01:22:29	00:27:54	18.28 km/h	+00:45 (180.) ●	+00:05 (936.) ●	-00:25 (1052.) ●
Radfahren	43 km	02:01:54	00:39:25	36.99 km/h	+02:33 (221.) ●	+02:11 (1291.) ●	+01:35 (1470.) ●
Radfahren	51.6 km	02:20:27	00:18:33	27.82 km/h	+01:31 (220.) ●	+01:14 (1304.) ●	+00:58 (1515.) ●
Radfahren	61.1 km	02:51:14	00:30:47	18.52 km/h	+02:23 (209.) ●	+01:24 (1145.) ●	+00:50 (1325.) ●
Radfahren	85.5 km	03:32:39	00:41:25	35.35 km/h	+03:00 (218.) ●	+02:32 (1282.) ●	+01:54 (1484.) ●
Radfahren	86.1 km	03:34:23	00:01:44	20.77 km/h	-00:03 (109.) ●	-00:07 (577.) ●	-00:08 (655.) ●
Radfahren	86.1 km	03:34:23	02:59:34	28.77 km/h	+11:32 (213.) ●	+08:29 (1196.) ●	+05:39 (1367.) ●
Wechsel		03:39:32	00:05:09	-	+01:09 (245.) ●	+01:25 (1452.) ●	+01:28 (1807.) ●
Laufen	0.1 km	03:40:07	00:00:35	05:50 min/km	-00:01 (113.) ●	-00:03 (554.) ●	-00:03 (627.) ●
Laufen	3.8 km	03:58:24	00:18:17	04:56 min/km	+00:17 (161.) ●	-00:15 (875.) ●	-00:31 (1011.) ●
Laufen	7.6 km	04:19:29	00:21:05	05:32 min/km	+00:04 (151.) ●	-00:44 (797.) ●	-01:03 (918.) ●
Laufen	9.8 km	04:33:46	00:14:17	06:29 min/km	+00:17 (170.) ●	-00:14 (895.) ●	-00:24 (1040.) ●
Laufen	14.1 km	04:53:47	00:20:01	04:39 min/km	+00:10 (164.) ●	-00:27 (868.) ●	-00:42 (1009.) ●
Laufen	17.9 km	05:16:22	00:22:35	05:56 min/km	-00:10 (154.) ●	-00:54 (799.) ●	-01:10 (924.) ●
Laufen	20.7 km	05:30:11	00:13:49	04:56 min/km	-00:44 (124.) ●	-01:12 (660.) ●	-01:21 (756.) ●
Laufen	21 km	05:30:53	00:00:42	02:19 min/km	-00:07 (51.) ●	-00:13 (231.) ●	-00:13 (256.) ●
Laufen	21 km	05:30:53	01:51:21	05:18 min/km	-00:14 (151.) ●	-04:02 (800.) ●	-05:27 (920.) ●
Total	109 km	05:30:53	05:30:53	19.77 km/h	+05:18 (165.) ●	-02:18 (874.) ●	-06:49 (1003.) ●

Ges	Sex	Ak	Name	#	AK
971	848	160	Stefan Baumann	1801	M 30	SUI	00:38:00	02:50:40	01:51:37	05:29:26
974	849	161	Edoardo Sora	629	M 30	ITA	00:32:05	02:33:43	02:16:55	05:29:31
979	853	162	Lukas Neiger	767	M 30	SUI	00:34:26	02:58:36	01:50:18	05:29:44
996	868	163	Steffen Hack	2118	M 30	GER	00:37:35	02:53:54	01:51:50	05:30:33
1002	873	164	Ben Wilcox	2140	M 30	GBR	00:45:11	02:54:28	01:43:53	05:30:51
1003	874	165	William Holden	623	M 30	GBR	00:29:48	02:59:34	01:51:21	05:30:53
1007	877	166	Thibault Montanier	1826	M 30	FRA	00:36:38	02:54:04	01:50:55	05:31:08
1009	879	167	Jonas Rensfelt	2133	M 30	SWE	00:41:03	02:49:55	01:51:32	05:31:16
1012	882	168	Sebastian Toszeghi	1521	M 30	SUI	00:39:47	02:53:16	01:50:16	05:31:21
1017	886	169	Samuel Hangartner	1817	M 30	SUI	00:40:06	02:42:35	02:00:25	05:31:46