William Holden -
Ironman 70.3 Switzerland 2019

  Quick facts

1003/874/165All/Gender/AG

M 30Age group

623Bib number

GBRNationality

29:482:59:341:51:21 5:30:53

  Compare William Holden with other athletes!

623 Holden
2118 Hack × 
2140 Wilcox × 
1826 Montanier × 
2133 Rensfelt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-07:10 (22.) -07:55 (120.) -08:16 (136.)
Transition 00:34:49 00:05:01 - +00:01 (153.) -00:15 (863.) -00:13 (1094.)
Bike10.2 km 00:54:35 00:19:4630.96 km/h+01:23 (224.) +01:10 (1343.) +00:55 (1555.)
Bike18.7 km 01:22:29 00:27:5418.28 km/h+00:45 (180.) +00:05 (936.) -00:25 (1052.)
Bike43 km 02:01:54 00:39:2536.99 km/h+02:33 (221.) +02:11 (1291.) +01:35 (1470.)
Bike51.6 km 02:20:27 00:18:3327.82 km/h+01:31 (220.) +01:14 (1304.) +00:58 (1515.)
Bike61.1 km 02:51:14 00:30:4718.52 km/h+02:23 (209.) +01:24 (1145.) +00:50 (1325.)
Bike85.5 km 03:32:39 00:41:2535.35 km/h+03:00 (218.) +02:32 (1282.) +01:54 (1484.)
Bike86.1 km 03:34:23 00:01:4420.77 km/h-00:03 (109.) -00:07 (577.) -00:08 (655.)
Bike86.1 km 03:34:23 02:59:3428.77 km/h+11:32 (213.) +08:29 (1196.) +05:39 (1367.)
Transition 03:39:32 00:05:09 - +01:09 (245.) +01:25 (1452.) +01:28 (1807.)
Run0.1 km 03:40:07 00:00:3505:50 min/km-00:01 (113.) -00:03 (554.) -00:03 (627.)
Run3.8 km 03:58:24 00:18:1704:56 min/km+00:17 (161.) -00:15 (875.) -00:31 (1011.)
Run7.6 km 04:19:29 00:21:0505:32 min/km+00:04 (151.) -00:44 (797.) -01:03 (918.)
Run9.8 km 04:33:46 00:14:1706:29 min/km+00:17 (170.) -00:14 (895.) -00:24 (1040.)
Run14.1 km 04:53:47 00:20:0104:39 min/km+00:10 (164.) -00:27 (868.) -00:42 (1009.)
Run17.9 km 05:16:22 00:22:3505:56 min/km-00:10 (154.) -00:54 (799.) -01:10 (924.)
Run20.7 km 05:30:11 00:13:4904:56 min/km-00:44 (124.) -01:12 (660.) -01:21 (756.)
Run21 km 05:30:53 00:00:4202:19 min/km-00:07 (51.) -00:13 (231.) -00:13 (256.)
Run21 km 05:30:53 01:51:2105:18 min/km-00:14 (151.) -04:02 (800.) -05:27 (920.)
Total 109 km 05:30:53 05:30:5319.77 km/h+05:18 (165.) -02:18 (874.) -06:49 (1003.)

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