Lionel Roux -
Ironman 70.3 Switzerland 2019

Quick facts

1423/1213/229Alle/Geschlecht/AK

M 35Altersklasse

656Startnummer

FRANationalität


29:42	3:07:21	2:06:59	5:53:20

Vergleiche Lionel Roux mit anderen Athleten!

656 Roux

2162 Orsitti ×

2447 Bialek ×

1272 Mondelli ×

2479 Rossbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:42	00:29:42	01:33 min/100m	-07:58 (8.) ●	-08:01 (106.) ●	-08:22 (122.) ●
Wechsel		00:34:28	00:04:46	-	-00:28 (147.) ●	-00:30 (764.) ●	-00:28 (971.) ●
Radfahren	10.2 km	00:53:51	00:19:23	31.57 km/h	+00:48 (229.) ●	+00:47 (1225.) ●	+00:32 (1400.) ●
Radfahren	18.7 km	01:24:34	00:30:43	16.6 km/h	+03:04 (258.) ●	+02:54 (1365.) ●	+02:24 (1611.) ●
Radfahren	43 km	02:04:34	00:40:00	36.45 km/h	+02:51 (257.) ●	+02:46 (1360.) ●	+02:10 (1574.) ●
Radfahren	51.6 km	02:22:55	00:18:21	28.12 km/h	+01:04 (227.) ●	+01:02 (1240.) ●	+00:46 (1439.) ●
Radfahren	61.1 km	02:57:21	00:34:26	16.55 km/h	+05:03 (278.) ●	+05:03 (1482.) ●	+04:29 (1773.) ●
Radfahren	85.5 km	03:39:50	00:42:29	34.46 km/h	+03:39 (258.) ●	+03:36 (1387.) ●	+02:58 (1633.) ●
Radfahren	86.1 km	03:41:49	00:01:59	18.15 km/h	+00:08 (242.) ●	+00:08 (1278.) ●	+00:07 (1532.) ●
Radfahren	86.1 km	03:41:49	03:07:21	27.57 km/h	+16:37 (264.) ●	+16:16 (1388.) ●	+13:26 (1628.) ●
Wechsel		03:46:21	00:04:32	-	+00:53 (240.) ●	+00:48 (1333.) ●	+00:51 (1655.) ●
Laufen	0.1 km	03:47:03	00:00:42	07:00 min/km	+00:05 (259.) ●	+00:04 (1377.) ●	+00:04 (1640.) ●
Laufen	3.8 km	04:07:17	00:20:14	05:28 min/km	+01:51 (238.) ●	+01:42 (1289.) ●	+01:26 (1522.) ●
Laufen	7.6 km	04:31:55	00:24:38	06:28 min/km	+02:57 (254.) ●	+02:49 (1370.) ●	+02:30 (1642.) ●
Laufen	9.8 km	04:48:13	00:16:18	07:24 min/km	+01:55 (246.) ●	+01:47 (1332.) ●	+01:37 (1607.) ●
Laufen	14.1 km	05:11:41	00:23:28	05:27 min/km	+03:06 (255.) ●	+03:00 (1354.) ●	+02:45 (1646.) ●
Laufen	17.9 km	05:36:39	00:24:58	06:34 min/km	+01:37 (212.) ●	+01:29 (1152.) ●	+01:13 (1377.) ●
Laufen	20.7 km	05:52:24	00:15:45	05:37 min/km	+00:49 (204.) ●	+00:44 (1124.) ●	+00:35 (1347.) ●
Laufen	21 km	05:53:20	00:00:56	03:06 min/km	-00:08 (235.) ●	+00:01 (1305.) ●	+00:01 (1581.) ●
Laufen	21 km	05:53:20	02:06:59	06:02 min/km	+12:12 (229.) ●	+11:36 (1264.) ●	+10:11 (1521.) ●
Total	109 km	05:53:20	05:53:20	18.51 km/h	+21:16 (229.) ●	+20:09 (1213.) ●	+15:38 (1423.) ●

Ges	Sex	Ak	Name	#	AK
1391	1189	224	Ludovic Grosjean	1535	M 35	FRA	00:38:09	02:57:05	02:08:26	05:51:53
1410	1203	225	Francesco Ferretti	1256	M 35	ITA	00:38:25	03:08:26	01:55:44	05:52:39
1414	1206	226	Tim Oldenburg	377	M 35	GER	00:35:35	03:03:00	02:06:21	05:52:49
1417	1208	227	Stefano Orsitti	2162	M 35	ITA	00:39:21	03:04:28	02:00:34	05:53:06
1420	1210	228	Marcin Bialek	2447	M 35	POL	00:48:48	02:56:25	01:57:53	05:53:15
1423	1213	229	Lionel Roux	656	M 35	FRA	00:29:42	03:07:21	02:06:59	05:53:20
1428	1216	230	Federico Mondelli	1272	M 35	ITA	00:36:20	03:01:08	02:06:59	05:53:35
1440	1225	231	Philipp Rossbach	2479	M 35	GER	00:43:41	03:00:41	01:58:47	05:54:17
1441	1226	232	Raphaël Guisolan	2458	M 35	SUI	00:37:29	03:01:36	02:02:01	05:54:19
1456	1238	233	Matthias Kuyper	2468	M 35	SUI	00:43:03	03:00:16	02:01:53	05:55:42