Lionel Roux -
Ironman 70.3 Switzerland 2019
Quick facts
1423/1213/229All/Gender/AG
M 35Age group
656Bib number
FRANationality
29:42 | 3:07:21 | 2:06:59 | 5:53:20 |
Compare Lionel Roux with other athletes!
656 Roux
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:42 | 00:29:42 | 01:33 min/100m | -07:58 (8.) ● | -08:01 (106.) ● | -08:22 (122.) ● |
Transition | 00:34:28 | 00:04:46 | - | -00:28 (147.) ● | -00:30 (764.) ● | -00:28 (971.) ● | |
Bike | 10.2 km | 00:53:51 | 00:19:23 | 31.57 km/h | +00:48 (229.) ● | +00:47 (1225.) ● | +00:32 (1400.) ● |
Bike | 18.7 km | 01:24:34 | 00:30:43 | 16.6 km/h | +03:04 (258.) ● | +02:54 (1365.) ● | +02:24 (1611.) ● |
Bike | 43 km | 02:04:34 | 00:40:00 | 36.45 km/h | +02:51 (257.) ● | +02:46 (1360.) ● | +02:10 (1574.) ● |
Bike | 51.6 km | 02:22:55 | 00:18:21 | 28.12 km/h | +01:04 (227.) ● | +01:02 (1240.) ● | +00:46 (1439.) ● |
Bike | 61.1 km | 02:57:21 | 00:34:26 | 16.55 km/h | +05:03 (278.) ● | +05:03 (1482.) ● | +04:29 (1773.) ● |
Bike | 85.5 km | 03:39:50 | 00:42:29 | 34.46 km/h | +03:39 (258.) ● | +03:36 (1387.) ● | +02:58 (1633.) ● |
Bike | 86.1 km | 03:41:49 | 00:01:59 | 18.15 km/h | +00:08 (242.) ● | +00:08 (1278.) ● | +00:07 (1532.) ● |
Bike | 86.1 km | 03:41:49 | 03:07:21 | 27.57 km/h | +16:37 (264.) ● | +16:16 (1388.) ● | +13:26 (1628.) ● |
Transition | 03:46:21 | 00:04:32 | - | +00:53 (240.) ● | +00:48 (1333.) ● | +00:51 (1655.) ● | |
Run | 0.1 km | 03:47:03 | 00:00:42 | 07:00 min/km | +00:05 (259.) ● | +00:04 (1377.) ● | +00:04 (1640.) ● |
Run | 3.8 km | 04:07:17 | 00:20:14 | 05:28 min/km | +01:51 (238.) ● | +01:42 (1289.) ● | +01:26 (1522.) ● |
Run | 7.6 km | 04:31:55 | 00:24:38 | 06:28 min/km | +02:57 (254.) ● | +02:49 (1370.) ● | +02:30 (1642.) ● |
Run | 9.8 km | 04:48:13 | 00:16:18 | 07:24 min/km | +01:55 (246.) ● | +01:47 (1332.) ● | +01:37 (1607.) ● |
Run | 14.1 km | 05:11:41 | 00:23:28 | 05:27 min/km | +03:06 (255.) ● | +03:00 (1354.) ● | +02:45 (1646.) ● |
Run | 17.9 km | 05:36:39 | 00:24:58 | 06:34 min/km | +01:37 (212.) ● | +01:29 (1152.) ● | +01:13 (1377.) ● |
Run | 20.7 km | 05:52:24 | 00:15:45 | 05:37 min/km | +00:49 (204.) ● | +00:44 (1124.) ● | +00:35 (1347.) ● |
Run | 21 km | 05:53:20 | 00:00:56 | 03:06 min/km | -00:08 (235.) ● | +00:01 (1305.) ● | +00:01 (1581.) ● |
Run | 21 km | 05:53:20 | 02:06:59 | 06:02 min/km | +12:12 (229.) ● | +11:36 (1264.) ● | +10:11 (1521.) ● |
Total | 109 km | 05:53:20 | 05:53:20 | 18.51 km/h | +21:16 (229.) ● | +20:09 (1213.) ● | +15:38 (1423.) ● |