James Cook -
Ironman 70.3 Victoria 2019
Quick facts
40/33/13Alle/Geschlecht/AK
MPROAltersklasse
11Startnummer
CANNationalität
25:24 | 2:42:02 | 1:25:51 | 4:35:54 |
Vergleiche James Cook mit anderen Athleten!
11 Cook
18 Roy ×
21 Nelson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:24 | 00:25:24 | 01:20 min/100m | -00:59 (5.) ● | -12:29 (6.) ● | -13:16 (7.) ● |
Wechsel | 00:26:43 | 00:01:19 | - | -00:09 (1.) ● | -03:23 (1.) ● | -03:23 (2.) ● | |
Radfahren | 16.8 km | 00:53:58 | 00:27:15 | 36.99 km/h | +01:13 (11.) ● | -05:56 (34.) ● | -07:12 (36.) ● |
Radfahren | 45.4 km | 01:37:19 | 00:43:21 | 39.58 km/h | +01:52 (11.) ● | -10:45 (23.) ● | -12:38 (24.) ● |
Radfahren | 77.4 km | 02:45:21 | 01:08:02 | 28.22 km/h | +15:59 (13.) ● | -02:46 (435.) ● | -05:35 (545.) ● |
Radfahren | 90.4 km | 03:08:45 | 00:23:24 | 33.33 km/h | +01:56 (12.) ● | -05:33 (60.) ● | -06:39 (67.) ● |
Radfahren | 90.4 km | 03:08:45 | 02:42:02 | 33.47 km/h | +21:00 (13.) ● | -25:00 (142.) ● | -32:04 (162.) ● |
Wechsel | 03:10:03 | 00:01:18 | - | -00:14 (3.) ● | -02:56 (3.) ● | -02:58 (3.) ● | |
Laufen | 7.1 km | 03:39:11 | 00:29:08 | 04:06 min/km | +00:47 (10.) ● | -13:37 (19.) ● | -15:01 (21.) ● |
Laufen | 10.5 km | 03:51:45 | 00:12:34 | 03:41 min/km | +00:05 (8.) ● | -06:14 (16.) ● | -06:46 (18.) ● |
Laufen | 17.7 km | 04:22:23 | 00:30:38 | 04:15 min/km | +00:44 (8.) ● | -16:08 (19.) ● | -17:19 (22.) ● |
Laufen | 21.1 km | 04:35:54 | 00:13:31 | 03:58 min/km | +00:26 (10.) ● | -06:24 (29.) ● | -06:47 (37.) ● |
Laufen | 21.1 km | 04:35:54 | 01:25:51 | 04:04 min/km | +02:02 (9.) ● | -42:23 (18.) ● | -45:53 (20.) ● |
Total | 113.4 km | 04:35:54 | 04:35:54 | 24.66 km/h | +21:40 (13.) ● | -01:26:11 (33.) ● | -01:37:34 (40.) ● |