Adam Grambo -
Ironman 70.3 Victoria 2019
Quick facts
788/570/80Alle/Geschlecht/AK
M40-44Altersklasse
1544Startnummer
USANationalität
40:53 | 3:10:26 | 2:10:37 | 6:07:26 |
Vergleiche Adam Grambo mit anderen Athleten!
1544 Grambo
132 Booth ×
1507 Brasted ×
1610 Ralston ×
379 Builuo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +02:38 (103.) ● | +03:00 (707.) ● | +02:13 (1083.) ● |
Wechsel | 00:43:30 | 00:02:37 | - | -02:16 (19.) ● | -02:05 (133.) ● | -02:05 (222.) ● | |
Radfahren | 16.8 km | 01:16:09 | 00:32:39 | 30.87 km/h | -00:56 (65.) ● | -00:32 (471.) ● | -01:48 (588.) ● |
Radfahren | 45.4 km | 02:08:36 | 00:52:27 | 32.72 km/h | -02:19 (64.) ● | -01:39 (442.) ● | -03:32 (559.) ● |
Radfahren | 77.4 km | 03:21:05 | 01:12:29 | 26.49 km/h | +01:14 (96.) ● | +01:41 (612.) ● | -01:08 (825.) ● |
Radfahren | 90.4 km | 03:53:56 | 00:32:51 | 23.74 km/h | +03:45 (131.) ● | +03:54 (842.) ● | +02:48 (1234.) ● |
Radfahren | 90.4 km | 03:53:56 | 03:10:26 | 28.48 km/h | +01:44 (89.) ● | +03:24 (585.) ● | -03:40 (780.) ● |
Wechsel | 03:56:49 | 00:02:53 | - | -01:24 (41.) ● | -01:21 (274.) ● | -01:23 (455.) ● | |
Laufen | 7.1 km | 04:39:25 | 00:42:36 | 06:00 min/km | -01:20 (75.) ● | -00:09 (553.) ● | -01:33 (787.) ● |
Laufen | 10.5 km | 04:59:55 | 00:20:30 | 06:01 min/km | +01:15 (105.) ● | +01:42 (708.) ● | +01:10 (1071.) ● |
Laufen | 17.7 km | 05:46:31 | 00:46:36 | 06:28 min/km | -01:47 (70.) ● | -00:10 (553.) ● | -01:21 (800.) ● |
Laufen | 21.1 km | 06:07:26 | 00:20:55 | 06:09 min/km | +00:29 (86.) ● | +01:00 (635.) ● | +00:37 (985.) ● |
Laufen | 21.1 km | 06:07:26 | 02:10:37 | 06:11 min/km | -01:23 (79.) ● | +02:23 (577.) ● | -01:07 (845.) ● |
Total | 113.4 km | 06:07:26 | 06:07:26 | 18.52 km/h | -00:41 (80.) ● | +05:21 (570.) ● | -06:02 (788.) ● |