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Adam Grambo -
Ironman 70.3 Victoria 2019

Quick facts

788/570/80All/Gender/AG

M40-44Age group

1544Bib number

USANationality


40:53	3:10:26	2:10:37	6:07:26

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Compare Adam Grambo with other athletes!

1544 Grambo

132 Booth ×

1507 Brasted ×

1610 Ralston ×

379 Builuo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+02:38 (103.) ●	+03:00 (707.) ●	+02:13 (1083.) ●
Transition		00:43:30	00:02:37	-	-02:16 (19.) ●	-02:05 (133.) ●	-02:05 (222.) ●
Bike	16.8 km	01:16:09	00:32:39	30.87 km/h	-00:56 (65.) ●	-00:32 (471.) ●	-01:48 (588.) ●
Bike	45.4 km	02:08:36	00:52:27	32.72 km/h	-02:19 (64.) ●	-01:39 (442.) ●	-03:32 (559.) ●
Bike	77.4 km	03:21:05	01:12:29	26.49 km/h	+01:14 (96.) ●	+01:41 (612.) ●	-01:08 (825.) ●
Bike	90.4 km	03:53:56	00:32:51	23.74 km/h	+03:45 (131.) ●	+03:54 (842.) ●	+02:48 (1234.) ●
Bike	90.4 km	03:53:56	03:10:26	28.48 km/h	+01:44 (89.) ●	+03:24 (585.) ●	-03:40 (780.) ●
Transition		03:56:49	00:02:53	-	-01:24 (41.) ●	-01:21 (274.) ●	-01:23 (455.) ●
Run	7.1 km	04:39:25	00:42:36	06:00 min/km	-01:20 (75.) ●	-00:09 (553.) ●	-01:33 (787.) ●
Run	10.5 km	04:59:55	00:20:30	06:01 min/km	+01:15 (105.) ●	+01:42 (708.) ●	+01:10 (1071.) ●
Run	17.7 km	05:46:31	00:46:36	06:28 min/km	-01:47 (70.) ●	-00:10 (553.) ●	-01:21 (800.) ●
Run	21.1 km	06:07:26	00:20:55	06:09 min/km	+00:29 (86.) ●	+01:00 (635.) ●	+00:37 (985.) ●
Run	21.1 km	06:07:26	02:10:37	06:11 min/km	-01:23 (79.) ●	+02:23 (577.) ●	-01:07 (845.) ●
Total	113.4 km	06:07:26	06:07:26	18.52 km/h	-00:41 (80.) ●	+05:21 (570.) ●	-06:02 (788.) ●

Ovr	Gen	Div	Name	#	AG
725	527	75	Michi Nagase	1594	M40-44	JPN	00:35:59	03:12:21	01:59:48	06:00:46
729	529	76	Kyle Railton	1609	M40-44	USA	00:48:15	03:09:59	01:56:15	06:01:13
750	543	77	Darcy McNally	1585	M40-44	CAN	00:41:08	03:20:13	01:51:01	06:03:04
765	553	78	Jon Booth	132	M40-44	USA	00:30:01	02:45:25	02:19:51	06:05:07
768	556	79	Thomas Brasted	1507	M40-44	USA	00:38:47	03:16:03	02:00:19	06:05:13
788	570	80	Adam Grambo	1544	M40-44	USA	00:40:53	03:10:26	02:10:37	06:07:26
796	573	81	Neil Ralston	1610	M40-44	CAN	00:38:15	03:05:50	02:16:27	06:08:05
805	580	82	Jb Builuo	379	M40-44	USA	00:42:05	03:07:57	02:13:56	06:08:43
817	584	83	Gareth Garlick	1538	M40-44	ZAF	00:41:55	03:09:25	02:07:11	06:09:54
834	594	84	Shawn Baturin	1501	M40-44	CAN	00:39:59	03:00:55	02:22:06	06:11:22

All Results

Statistics: Ironman 70.3 Victoria 2019

Results: Ironman 70.3 Victoria 2019

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