Lisa Knoles -
Ironman 70.3 Victoria 2019
Quick facts
1454/485/64Alle/Geschlecht/AK
F45-49Altersklasse
883Startnummer
CANNationalität
35:54 | 4:06:41 | 2:38:17 | 7:28:36 |
Vergleiche Lisa Knoles mit anderen Athleten!
883 Knoles
902 Plughoff ×
393 Herb ×
915 Suroso ×
894 Morgan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -05:06 (21.) ● | -03:57 (174.) ● | -02:46 (604.) ● |
Wechsel | 00:39:40 | 00:03:46 | - | -01:05 (22.) ● | -01:01 (208.) ● | -00:56 (642.) ● | |
Radfahren | 16.8 km | 01:16:49 | 00:37:09 | 27.13 km/h | +00:42 (46.) ● | +00:41 (335.) ● | +02:42 (1219.) ● |
Radfahren | 45.4 km | 02:48:37 | 01:31:48 | 18.69 km/h | +32:09 (78.) ● | +32:55 (586.) ● | +35:49 (1617.) ● |
Radfahren | 77.4 km | 04:12:11 | 01:23:34 | 22.98 km/h | +05:32 (56.) ● | +05:38 (415.) ● | +09:57 (1333.) ● |
Radfahren | 90.4 km | 04:46:21 | 00:34:10 | 22.83 km/h | +02:27 (59.) ● | +02:26 (428.) ● | +04:07 (1350.) ● |
Radfahren | 90.4 km | 04:46:21 | 04:06:41 | 21.99 km/h | +40:50 (78.) ● | +41:40 (559.) ● | +52:35 (1576.) ● |
Wechsel | 04:50:19 | 00:03:58 | - | -00:29 (34.) ● | -00:27 (284.) ● | -00:18 (815.) ● | |
Laufen | 7.1 km | 05:39:02 | 00:48:43 | 06:51 min/km | +01:04 (48.) ● | +02:06 (377.) ● | +04:34 (1199.) ● |
Laufen | 10.5 km | 06:01:30 | 00:22:28 | 06:36 min/km | +01:48 (56.) ● | +02:12 (429.) ● | +03:08 (1294.) ● |
Laufen | 17.7 km | 07:02:12 | 01:00:42 | 08:25 min/km | +09:38 (66.) ● | +10:46 (505.) ● | +12:45 (1433.) ● |
Laufen | 21.1 km | 07:28:36 | 00:26:24 | 07:45 min/km | +05:00 (70.) ● | +05:29 (528.) ● | +06:06 (1466.) ● |
Laufen | 21.1 km | 07:28:36 | 02:38:17 | 07:30 min/km | +17:30 (61.) ● | +20:33 (461.) ● | +26:33 (1356.) ● |
Total | 113.4 km | 07:28:36 | 07:28:36 | 15.17 km/h | +51:40 (64.) ● | +56:48 (485.) ● | +01:15:08 (1454.) ● |