James Shanahan -
Ironman 70.3 Hawaii 2019
Quick facts
521/379/57Alle/Geschlecht/AK
M30-34Altersklasse
1323Startnummer
USANationalität
40:31 | 3:04:13 | 2:29:04 | 6:27:35 |
Vergleiche James Shanahan mit anderen Athleten!
1323 Shanahan
1295 Luis ×
1279 Gregg ×
1281 Hashimoto ×
1282 Havko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -01:41 (43.) ● | -04:04 (254.) ● | -03:51 (382.) ● |
Wechsel | 00:49:23 | 00:08:52 | - | +03:21 (75.) ● | +02:47 (688.) ● | +02:49 (1025.) ● | |
Radfahren | 7.4 km | 01:05:13 | 00:15:50 | 28.04 km/h | +00:38 (58.) ● | -00:03 (433.) ● | -00:22 (563.) ● |
Radfahren | 20.3 km | 01:30:21 | 00:25:08 | 30.8 km/h | -00:14 (41.) ● | -01:21 (283.) ● | -01:59 (359.) ● |
Radfahren | 46.7 km | 02:27:46 | 00:57:25 | 27.59 km/h | -01:00 (45.) ● | -04:50 (281.) ● | -06:59 (342.) ● |
Radfahren | 73.2 km | 03:18:31 | 00:50:45 | 31.33 km/h | +04:42 (62.) ● | +03:05 (535.) ● | +01:55 (723.) ● |
Radfahren | 86 km | 03:46:43 | 00:28:12 | 27.23 km/h | +00:48 (49.) ● | -00:50 (399.) ● | -01:32 (523.) ● |
Radfahren | 89.8 km | 03:53:36 | 00:06:53 | 33.12 km/h | -00:10 (45.) ● | -00:25 (303.) ● | -00:37 (366.) ● |
Radfahren | 89.8 km | 03:53:36 | 03:04:13 | 29.25 km/h | +04:44 (49.) ● | -04:24 (368.) ● | -09:34 (467.) ● |
Wechsel | 03:58:31 | 00:04:55 | - | +00:40 (56.) ● | +00:08 (485.) ● | +00:08 (712.) ● | |
Laufen | 2.4 km | 04:13:49 | 00:15:18 | 06:22 min/km | +01:28 (67.) ● | -00:12 (450.) ● | -00:20 (647.) ● |
Laufen | 3.5 km | 04:20:24 | 00:06:35 | 05:59 min/km | +00:39 (64.) ● | -00:07 (435.) ● | -00:07 (634.) ● |
Laufen | 5.4 km | 04:34:37 | 00:14:13 | 07:28 min/km | +01:33 (65.) ● | -00:25 (433.) ● | -00:29 (630.) ● |
Laufen | 6.7 km | 04:44:17 | 00:09:40 | 07:26 min/km | +01:22 (64.) ● | +00:29 (508.) ● | +00:31 (758.) ● |
Laufen | 8.1 km | 04:53:19 | 00:09:02 | 06:27 min/km | +00:24 (54.) ● | -00:43 (346.) ● | -00:46 (486.) ● |
Laufen | 10.4 km | 05:10:31 | 00:17:12 | 07:28 min/km | +02:24 (69.) ● | +00:32 (492.) ● | +00:33 (719.) ● |
Laufen | 13 km | 05:26:35 | 00:16:04 | 06:10 min/km | +01:42 (61.) ● | -00:26 (410.) ● | -00:22 (601.) ● |
Laufen | 14.1 km | 05:34:26 | 00:07:51 | 07:08 min/km | +01:29 (72.) ● | +00:41 (535.) ● | +00:44 (808.) ● |
Laufen | 15.9 km | 05:48:47 | 00:14:21 | 07:58 min/km | +00:34 (54.) ● | -01:31 (332.) ● | -01:26 (499.) ● |
Laufen | 17.3 km | 05:57:59 | 00:09:12 | 06:34 min/km | +00:18 (52.) ● | -00:39 (334.) ● | -00:36 (485.) ● |
Laufen | 18.7 km | 06:10:00 | 00:12:01 | 08:35 min/km | +02:36 (71.) ● | +01:34 (593.) ● | +01:37 (888.) ● |
Laufen | 21.4 km | 06:27:35 | 00:17:35 | 06:30 min/km | +01:21 (60.) ● | -01:00 (408.) ● | -00:51 (604.) ● |
Laufen | 21.4 km | 06:27:35 | 02:29:04 | 06:57 min/km | +15:50 (64.) ● | -01:47 (419.) ● | -01:32 (621.) ● |
Total | 113.1 km | 06:27:35 | 06:27:35 | 17.51 km/h | +22:54 (57.) ● | -07:20 (379.) ● | -12:00 (521.) ● |