Glenn Ronning -
Ironman 70.3 Hawaii 2019
Quick facts
1009/689/71Alle/Geschlecht/AK
M55-59Altersklasse
273Startnummer
USANationalität
56:41 | 3:44:42 | 2:52:52 | 7:50:56 |
Vergleiche Glenn Ronning mit anderen Athleten!
273 Ronning
251 Martin Weber ×
271 Reichelt ×
233 Graff ×
258 Nakagawa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:41 | 00:56:41 | 02:59 min/100m | +10:33 (77.) ● | +12:06 (735.) ● | +12:19 (1102.) ● |
Wechsel | 01:05:40 | 00:08:59 | - | +02:41 (71.) ● | +02:54 (694.) ● | +02:56 (1035.) ● | |
Radfahren | 7.4 km | 01:24:49 | 00:19:09 | 23.19 km/h | +03:13 (78.) ● | +03:16 (750.) ● | +02:57 (1089.) ● |
Radfahren | 20.3 km | 01:55:52 | 00:31:03 | 24.93 km/h | +04:33 (78.) ● | +04:34 (721.) ● | +03:56 (1018.) ● |
Radfahren | 46.7 km | 03:12:49 | 01:16:57 | 20.58 km/h | +14:00 (75.) ● | +14:42 (717.) ● | +12:33 (1008.) ● |
Radfahren | 73.2 km | 04:30:03 | 01:17:14 | 20.59 km/h | +29:31 (80.) ● | +29:34 (787.) ● | +28:24 (1164.) ● |
Radfahren | 86 km | 04:41:46 | 00:11:43 | 65.55 km/h | -17:29 (1.) ● | -17:19 (3.) ● | -18:01 (3.) ● |
Radfahren | 89.8 km | 04:50:22 | 00:08:36 | 26.51 km/h | +01:20 (76.) ● | +01:18 (707.) ● | +01:06 (996.) ● |
Radfahren | 89.8 km | 04:50:22 | 03:44:42 | 23.98 km/h | +35:08 (74.) ● | +36:05 (704.) ● | +30:55 (988.) ● |
Wechsel | 04:58:04 | 00:07:42 | - | +02:38 (69.) ● | +02:55 (692.) ● | +02:55 (1032.) ● | |
Laufen | 2.4 km | 05:15:44 | 00:17:40 | 07:21 min/km | +01:28 (59.) ● | +02:10 (599.) ● | +02:02 (874.) ● |
Laufen | 3.5 km | 05:29:30 | 00:13:46 | 12:30 min/km | +06:39 (80.) ● | +07:04 (788.) ● | +07:04 (1166.) ● |
Laufen | 5.4 km | 05:45:13 | 00:15:43 | 08:16 min/km | +00:43 (52.) ● | +01:05 (538.) ● | +01:01 (795.) ● |
Laufen | 6.7 km | 05:55:32 | 00:10:19 | 07:56 min/km | +00:42 (53.) ● | +01:08 (575.) ● | +01:10 (872.) ● |
Laufen | 8.1 km | 06:06:56 | 00:11:24 | 08:08 min/km | +01:24 (59.) ● | +01:39 (606.) ● | +01:36 (895.) ● |
Laufen | 10.4 km | 06:25:19 | 00:18:23 | 07:59 min/km | +00:59 (52.) ● | +01:43 (574.) ● | +01:44 (848.) ● |
Laufen | 13 km | 06:46:13 | 00:20:54 | 08:02 min/km | +03:28 (67.) ● | +04:24 (694.) ● | +04:28 (1049.) ● |
Laufen | 14.1 km | 06:54:21 | 00:08:08 | 07:23 min/km | +00:47 (55.) ● | +00:58 (577.) ● | +01:01 (873.) ● |
Laufen | 15.9 km | 07:09:56 | 00:15:35 | 08:39 min/km | -01:09 (33.) ● | -00:17 (430.) ● | -00:12 (642.) ● |
Laufen | 17.3 km | 07:21:07 | 00:11:11 | 07:59 min/km | +00:57 (59.) ● | +01:20 (589.) ● | +01:23 (889.) ● |
Laufen | 18.7 km | 07:32:24 | 00:11:17 | 08:03 min/km | +00:42 (50.) ● | +00:50 (524.) ● | +00:53 (786.) ● |
Laufen | 21.4 km | 07:50:56 | 00:18:32 | 06:51 min/km | -01:26 (44.) ● | -00:03 (473.) ● | +00:06 (696.) ● |
Laufen | 21.4 km | 07:50:56 | 02:52:52 | 08:04 min/km | +15:14 (60.) ● | +22:01 (604.) ● | +22:16 (907.) ● |
Total | 113.1 km | 07:50:56 | 07:50:56 | 14.41 km/h | +01:06:14 (71.) ● | +01:16:01 (689.) ● | +01:11:21 (1009.) ● |