Glenn Ronning -
Ironman 70.3 Hawaii 2019

Quick facts

1009/689/71All/Gender/AG

M55-59Age group

273Bib number

USANationality


56:41	3:44:42	2:52:52	7:50:56

Compare Glenn Ronning with other athletes!

273 Ronning

251 Martin Weber ×

271 Reichelt ×

233 Graff ×

258 Nakagawa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:41	00:56:41	02:59 min/100m	+10:33 (77.) ●	+12:06 (735.) ●	+12:19 (1102.) ●
Transition		01:05:40	00:08:59	-	+02:41 (71.) ●	+02:54 (694.) ●	+02:56 (1035.) ●
Bike	7.4 km	01:24:49	00:19:09	23.19 km/h	+03:13 (78.) ●	+03:16 (750.) ●	+02:57 (1089.) ●
Bike	20.3 km	01:55:52	00:31:03	24.93 km/h	+04:33 (78.) ●	+04:34 (721.) ●	+03:56 (1018.) ●
Bike	46.7 km	03:12:49	01:16:57	20.58 km/h	+14:00 (75.) ●	+14:42 (717.) ●	+12:33 (1008.) ●
Bike	73.2 km	04:30:03	01:17:14	20.59 km/h	+29:31 (80.) ●	+29:34 (787.) ●	+28:24 (1164.) ●
Bike	86 km	04:41:46	00:11:43	65.55 km/h	-17:29 (1.) ●	-17:19 (3.) ●	-18:01 (3.) ●
Bike	89.8 km	04:50:22	00:08:36	26.51 km/h	+01:20 (76.) ●	+01:18 (707.) ●	+01:06 (996.) ●
Bike	89.8 km	04:50:22	03:44:42	23.98 km/h	+35:08 (74.) ●	+36:05 (704.) ●	+30:55 (988.) ●
Transition		04:58:04	00:07:42	-	+02:38 (69.) ●	+02:55 (692.) ●	+02:55 (1032.) ●
Run	2.4 km	05:15:44	00:17:40	07:21 min/km	+01:28 (59.) ●	+02:10 (599.) ●	+02:02 (874.) ●
Run	3.5 km	05:29:30	00:13:46	12:30 min/km	+06:39 (80.) ●	+07:04 (788.) ●	+07:04 (1166.) ●
Run	5.4 km	05:45:13	00:15:43	08:16 min/km	+00:43 (52.) ●	+01:05 (538.) ●	+01:01 (795.) ●
Run	6.7 km	05:55:32	00:10:19	07:56 min/km	+00:42 (53.) ●	+01:08 (575.) ●	+01:10 (872.) ●
Run	8.1 km	06:06:56	00:11:24	08:08 min/km	+01:24 (59.) ●	+01:39 (606.) ●	+01:36 (895.) ●
Run	10.4 km	06:25:19	00:18:23	07:59 min/km	+00:59 (52.) ●	+01:43 (574.) ●	+01:44 (848.) ●
Run	13 km	06:46:13	00:20:54	08:02 min/km	+03:28 (67.) ●	+04:24 (694.) ●	+04:28 (1049.) ●
Run	14.1 km	06:54:21	00:08:08	07:23 min/km	+00:47 (55.) ●	+00:58 (577.) ●	+01:01 (873.) ●
Run	15.9 km	07:09:56	00:15:35	08:39 min/km	-01:09 (33.) ●	-00:17 (430.) ●	-00:12 (642.) ●
Run	17.3 km	07:21:07	00:11:11	07:59 min/km	+00:57 (59.) ●	+01:20 (589.) ●	+01:23 (889.) ●
Run	18.7 km	07:32:24	00:11:17	08:03 min/km	+00:42 (50.) ●	+00:50 (524.) ●	+00:53 (786.) ●
Run	21.4 km	07:50:56	00:18:32	06:51 min/km	-01:26 (44.) ●	-00:03 (473.) ●	+00:06 (696.) ●
Run	21.4 km	07:50:56	02:52:52	08:04 min/km	+15:14 (60.) ●	+22:01 (604.) ●	+22:16 (907.) ●
Total	113.1 km	07:50:56	07:50:56	14.41 km/h	+01:06:14 (71.) ●	+01:16:01 (689.) ●	+01:11:21 (1009.) ●

Ovr	Gen	Div	Name	#	AG
882	618	66	Timothy Wiley	295	M55-59	USA	00:50:12	03:05:12	03:17:38	07:22:04
893	622	67	Jai Sung Yang	299	M55-59	KOR	01:00:14	03:23:26	02:36:33	07:24:53
932	649	68	Conrad Young	300	M55-59	NZL	00:54:36	03:15:04	03:10:41	07:32:29
938	652	69	Mitchel Martin Weber	251	M55-59	AUS	00:41:22	03:39:30	02:56:24	07:33:11
951	658	70	Gerhard Reichelt	271	M55-59	DEU	00:53:53	03:30:23	02:55:23	07:35:41
1009	689	71	Glenn Ronning	273	M55-59	USA	00:56:41	03:44:42	02:52:52	07:50:56
1025	697	72	David Graff	233	M55-59	USA	00:51:29	03:43:15	03:09:26	07:57:22
1026	698	73	Ichiro Nakagawa	258	M55-59	JPN	00:55:59	03:46:11	02:51:11	07:57:24
1047	712	74	Glenn Byrd	213	M55-59	USA	00:42:04	03:43:03	03:21:20	08:01:34
1069	728	75	Robert Brohman	211	M55-59	USA	00:48:58	03:48:17	03:15:17	08:07:29