Carl Howald -
Ironman 70.3 Hawaii 2019
Quick facts
866/607/96Alle/Geschlecht/AK
M45-49Altersklasse
672Startnummer
USANationalität
46:50 | 3:50:55 | 2:29:05 | 7:19:09 |
Vergleiche Carl Howald mit anderen Athleten!
672 Howald
1450 Richardson ×
730 Roberts ×
662 Harper ×
743 Sekiya ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +02:36 (82.) ● | +02:15 (513.) ● | +02:28 (768.) ● |
Wechsel | 00:53:14 | 00:06:24 | - | +00:16 (79.) ● | +00:19 (494.) ● | +00:21 (741.) ● | |
Radfahren | 7.4 km | 01:09:39 | 00:16:25 | 27.05 km/h | +00:45 (85.) ● | +00:32 (526.) ● | +00:13 (694.) ● |
Radfahren | 20.3 km | 01:37:05 | 00:27:26 | 28.21 km/h | +01:10 (89.) ● | +00:57 (535.) ● | +00:19 (687.) ● |
Radfahren | 46.7 km | 03:07:17 | 01:30:12 | 17.56 km/h | +27:20 (124.) ● | +27:57 (780.) ● | +25:48 (1155.) ● |
Radfahren | 73.2 km | 04:01:22 | 00:54:05 | 29.4 km/h | +06:45 (106.) ● | +06:25 (643.) ● | +05:15 (895.) ● |
Radfahren | 86 km | 04:36:12 | 00:34:50 | 22.05 km/h | +05:46 (115.) ● | +05:48 (691.) ● | +05:06 (983.) ● |
Radfahren | 89.8 km | 04:44:09 | 00:07:57 | 28.68 km/h | +00:39 (103.) ● | +00:39 (612.) ● | +00:27 (820.) ● |
Radfahren | 89.8 km | 04:44:09 | 03:50:55 | 23.33 km/h | +42:25 (116.) ● | +42:18 (726.) ● | +37:08 (1030.) ● |
Wechsel | 04:50:04 | 00:05:55 | - | +00:50 (92.) ● | +01:08 (586.) ● | +01:08 (868.) ● | |
Laufen | 2.4 km | 05:05:47 | 00:15:43 | 06:32 min/km | +00:19 (81.) ● | +00:13 (477.) ● | +00:05 (686.) ● |
Laufen | 3.5 km | 05:12:32 | 00:06:45 | 06:08 min/km | +00:11 (76.) ● | +00:03 (465.) ● | +00:03 (679.) ● |
Laufen | 5.4 km | 05:26:58 | 00:14:26 | 07:35 min/km | ±00:00 (77.) ● | -00:12 (447.) ● | -00:16 (652.) ● |
Laufen | 6.7 km | 05:35:58 | 00:09:00 | 06:55 min/km | -00:03 (70.) ● | -00:11 (415.) ● | -00:09 (606.) ● |
Laufen | 8.1 km | 05:45:39 | 00:09:41 | 06:55 min/km | -00:15 (73.) ● | -00:04 (424.) ● | -00:07 (606.) ● |
Laufen | 10.4 km | 06:01:12 | 00:15:33 | 06:45 min/km | -01:03 (57.) ● | -01:07 (353.) ● | -01:06 (513.) ● |
Laufen | 13 km | 06:17:07 | 00:15:55 | 06:07 min/km | -00:26 (67.) ● | -00:35 (396.) ● | -00:31 (580.) ● |
Laufen | 14.1 km | 06:24:55 | 00:07:48 | 07:05 min/km | +00:38 (89.) ● | +00:38 (523.) ● | +00:41 (791.) ● |
Laufen | 15.9 km | 06:39:58 | 00:15:03 | 08:21 min/km | -01:00 (57.) ● | -00:49 (383.) ● | -00:44 (573.) ● |
Laufen | 17.3 km | 06:50:02 | 00:10:04 | 07:11 min/km | +00:14 (77.) ● | +00:13 (458.) ● | +00:16 (682.) ● |
Laufen | 18.7 km | 07:01:43 | 00:11:41 | 08:20 min/km | +00:59 (93.) ● | +01:14 (559.) ● | +01:17 (846.) ● |
Laufen | 21.4 km | 07:19:09 | 00:17:26 | 06:27 min/km | -00:28 (65.) ● | -01:09 (399.) ● | -01:00 (587.) ● |
Laufen | 21.4 km | 07:19:09 | 02:29:05 | 06:57 min/km | -00:54 (74.) ● | -01:46 (420.) ● | -01:31 (622.) ● |
Total | 113.1 km | 07:19:09 | 07:19:09 | 15.45 km/h | +45:13 (96.) ● | +44:14 (607.) ● | +39:34 (866.) ● |