Frank Harris -
Ironman 70.3 Hawaii 2019
Quick facts
885/621/119Alle/Geschlecht/AK
M40-44Altersklasse
895Startnummer
USANationalität
52:18 | 3:43:55 | 2:25:03 | 7:22:49 |
Vergleiche Frank Harris mit anderen Athleten!
895 Harris
840 Akizuki ×
899 Hernandez ×
896 Hasumi ×
864 Cox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:18 | 00:52:18 | 02:45 min/100m | +07:45 (127.) ● | +07:43 (679.) ● | +07:56 (1005.) ● |
Wechsel | 01:04:13 | 00:11:55 | - | +06:02 (143.) ● | +05:50 (771.) ● | +05:52 (1141.) ● | |
Radfahren | 7.4 km | 01:21:22 | 00:17:09 | 25.89 km/h | +01:22 (121.) ● | +01:16 (621.) ● | +00:57 (832.) ● |
Radfahren | 20.3 km | 01:50:53 | 00:29:31 | 26.22 km/h | +02:49 (121.) ● | +03:02 (659.) ● | +02:24 (898.) ● |
Radfahren | 46.7 km | 03:00:03 | 01:09:10 | 22.9 km/h | +08:08 (119.) ● | +06:55 (607.) ● | +04:46 (802.) ● |
Radfahren | 73.2 km | 03:58:49 | 00:58:46 | 27.06 km/h | +11:33 (132.) ● | +11:06 (726.) ● | +09:56 (1046.) ● |
Radfahren | 86 km | 04:39:57 | 00:41:08 | 18.67 km/h | +12:11 (140.) ● | +12:06 (768.) ● | +11:24 (1134.) ● |
Radfahren | 89.8 km | 04:48:08 | 00:08:11 | 27.86 km/h | +00:58 (122.) ● | +00:53 (651.) ● | +00:41 (888.) ● |
Radfahren | 89.8 km | 04:48:08 | 03:43:55 | 24.06 km/h | +37:01 (129.) ● | +35:18 (699.) ● | +30:08 (977.) ● |
Wechsel | 04:57:46 | 00:09:38 | - | +05:14 (141.) ● | +04:51 (752.) ● | +04:51 (1117.) ● | |
Laufen | 2.4 km | 05:17:06 | 00:19:20 | 08:03 min/km | +03:50 (129.) ● | +03:50 (673.) ● | +03:42 (1006.) ● |
Laufen | 3.5 km | 05:23:19 | 00:06:13 | 05:39 min/km | -00:25 (71.) ● | -00:29 (368.) ● | -00:29 (527.) ● |
Laufen | 5.4 km | 05:36:42 | 00:13:23 | 07:02 min/km | -01:13 (70.) ● | -01:15 (365.) ● | -01:19 (520.) ● |
Laufen | 6.7 km | 05:44:36 | 00:07:54 | 06:04 min/km | -01:16 (43.) ● | -01:17 (251.) ● | -01:15 (360.) ● |
Laufen | 8.1 km | 05:54:07 | 00:09:31 | 06:47 min/km | -00:18 (76.) ● | -00:14 (402.) ● | -00:17 (572.) ● |
Laufen | 10.4 km | 06:10:15 | 00:16:08 | 07:00 min/km | -00:23 (77.) ● | -00:32 (402.) ● | -00:31 (584.) ● |
Laufen | 13 km | 06:26:30 | 00:16:15 | 06:15 min/km | -00:25 (73.) ● | -00:15 (425.) ● | -00:11 (622.) ● |
Laufen | 14.1 km | 06:34:19 | 00:07:49 | 07:06 min/km | +00:33 (92.) ● | +00:39 (526.) ● | +00:42 (795.) ● |
Laufen | 15.9 km | 06:49:07 | 00:14:48 | 08:13 min/km | -01:09 (67.) ● | -01:04 (361.) ● | -00:59 (548.) ● |
Laufen | 17.3 km | 06:57:03 | 00:07:56 | 05:39 min/km | -02:01 (29.) ● | -01:55 (166.) ● | -01:52 (240.) ● |
Laufen | 18.7 km | 07:07:06 | 00:10:03 | 07:10 min/km | -00:13 (75.) ● | -00:24 (382.) ● | -00:21 (571.) ● |
Laufen | 21.4 km | 07:22:49 | 00:15:43 | 05:49 min/km | -02:45 (55.) ● | -02:52 (274.) ● | -02:43 (395.) ● |
Laufen | 21.4 km | 07:22:49 | 02:25:03 | 06:46 min/km | -05:45 (74.) ● | -05:48 (384.) ● | -05:33 (559.) ● |
Total | 113.1 km | 07:22:49 | 07:22:49 | 15.32 km/h | +50:17 (119.) ● | +47:54 (621.) ● | +43:14 (885.) ● |