Frank Harris -
Ironman 70.3 Hawaii 2019

Quick facts

885/621/119All/Gender/AG

M40-44Age group

895Bib number

USANationality


52:18	3:43:55	2:25:03	7:22:49

Compare Frank Harris with other athletes!

895 Harris

840 Akizuki ×

899 Hernandez ×

896 Hasumi ×

864 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:18	00:52:18	02:45 min/100m	+07:45 (127.) ●	+07:43 (679.) ●	+07:56 (1005.) ●
Transition		01:04:13	00:11:55	-	+06:02 (143.) ●	+05:50 (771.) ●	+05:52 (1141.) ●
Bike	7.4 km	01:21:22	00:17:09	25.89 km/h	+01:22 (121.) ●	+01:16 (621.) ●	+00:57 (832.) ●
Bike	20.3 km	01:50:53	00:29:31	26.22 km/h	+02:49 (121.) ●	+03:02 (659.) ●	+02:24 (898.) ●
Bike	46.7 km	03:00:03	01:09:10	22.9 km/h	+08:08 (119.) ●	+06:55 (607.) ●	+04:46 (802.) ●
Bike	73.2 km	03:58:49	00:58:46	27.06 km/h	+11:33 (132.) ●	+11:06 (726.) ●	+09:56 (1046.) ●
Bike	86 km	04:39:57	00:41:08	18.67 km/h	+12:11 (140.) ●	+12:06 (768.) ●	+11:24 (1134.) ●
Bike	89.8 km	04:48:08	00:08:11	27.86 km/h	+00:58 (122.) ●	+00:53 (651.) ●	+00:41 (888.) ●
Bike	89.8 km	04:48:08	03:43:55	24.06 km/h	+37:01 (129.) ●	+35:18 (699.) ●	+30:08 (977.) ●
Transition		04:57:46	00:09:38	-	+05:14 (141.) ●	+04:51 (752.) ●	+04:51 (1117.) ●
Run	2.4 km	05:17:06	00:19:20	08:03 min/km	+03:50 (129.) ●	+03:50 (673.) ●	+03:42 (1006.) ●
Run	3.5 km	05:23:19	00:06:13	05:39 min/km	-00:25 (71.) ●	-00:29 (368.) ●	-00:29 (527.) ●
Run	5.4 km	05:36:42	00:13:23	07:02 min/km	-01:13 (70.) ●	-01:15 (365.) ●	-01:19 (520.) ●
Run	6.7 km	05:44:36	00:07:54	06:04 min/km	-01:16 (43.) ●	-01:17 (251.) ●	-01:15 (360.) ●
Run	8.1 km	05:54:07	00:09:31	06:47 min/km	-00:18 (76.) ●	-00:14 (402.) ●	-00:17 (572.) ●
Run	10.4 km	06:10:15	00:16:08	07:00 min/km	-00:23 (77.) ●	-00:32 (402.) ●	-00:31 (584.) ●
Run	13 km	06:26:30	00:16:15	06:15 min/km	-00:25 (73.) ●	-00:15 (425.) ●	-00:11 (622.) ●
Run	14.1 km	06:34:19	00:07:49	07:06 min/km	+00:33 (92.) ●	+00:39 (526.) ●	+00:42 (795.) ●
Run	15.9 km	06:49:07	00:14:48	08:13 min/km	-01:09 (67.) ●	-01:04 (361.) ●	-00:59 (548.) ●
Run	17.3 km	06:57:03	00:07:56	05:39 min/km	-02:01 (29.) ●	-01:55 (166.) ●	-01:52 (240.) ●
Run	18.7 km	07:07:06	00:10:03	07:10 min/km	-00:13 (75.) ●	-00:24 (382.) ●	-00:21 (571.) ●
Run	21.4 km	07:22:49	00:15:43	05:49 min/km	-02:45 (55.) ●	-02:52 (274.) ●	-02:43 (395.) ●
Run	21.4 km	07:22:49	02:25:03	06:46 min/km	-05:45 (74.) ●	-05:48 (384.) ●	-05:33 (559.) ●
Total	113.1 km	07:22:49	07:22:49	15.32 km/h	+50:17 (119.) ●	+47:54 (621.) ●	+43:14 (885.) ●

Ovr	Gen	Div	Name	#	AG
841	594	114	Sergio Cervantes	860	M40-44	MEX	00:45:23	03:44:15	02:36:36	07:15:31
846	596	115	William Fox	880	M40-44	USA	00:46:56	03:29:15	02:51:38	07:16:00
871	612	116	Deenase Sooklal	978	M40-44	CAN	00:59:30	03:29:47	02:37:40	07:20:12
874	614	117	Takao Akizuki	840	M40-44	JPN	00:55:19	03:23:39	02:36:26	07:20:43
875	615	118	Luis Hernandez	899	M40-44	USA	00:45:54	03:24:14	03:01:27	07:20:50
885	621	119	Frank Harris	895	M40-44	USA	00:52:18	03:43:55	02:25:03	07:22:49
913	635	120	Teppei Hasumi	896	M40-44	JPN	01:03:27	03:22:27	02:45:23	07:28:44
918	638	121	Bryan Cox	864	M40-44	USA	00:46:30	03:10:14	03:19:29	07:29:34
941	654	122	Bill Troegner	989	M40-44	USA	00:48:08	03:31:07	02:59:29	07:33:33
943	655	123	Everardo Jacobo	908	M40-44	USA	00:47:50	03:45:27	02:51:50	07:34:26