James Tugwell -
Ironman 70.3 Staffordshire 2019
Quick facts
111/104/18Alle/Geschlecht/AK
M 25Altersklasse
1113Startnummer
GBRNationalität
29:29 | 2:47:59 | 1:25:41 | 4:49:57 |
Vergleiche James Tugwell mit anderen Athleten!
1113 Tugwell
176 Dennis ×
1049 Martin ×
1072 Phillips ×
1026 Hudson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:29 | 00:29:29 | 01:33 min/100m | -10:08 (6.) ● | -11:28 (51.) ● | -11:45 (58.) ● |
Wechsel | 00:33:43 | 00:04:14 | - | -03:10 (6.) ● | -03:43 (63.) ● | -03:45 (83.) ● | |
Radfahren | 32.3 km | 01:31:10 | 00:57:27 | 33.73 km/h | -04:36 (49.) ● | -04:48 (379.) ● | -05:56 (406.) ● |
Radfahren | 57.9 km | 02:17:24 | 00:46:14 | 33.22 km/h | -04:40 (49.) ● | -04:51 (356.) ● | -05:52 (384.) ● |
Radfahren | 76.5 km | 02:54:45 | 00:37:21 | 29.88 km/h | -04:52 (48.) ● | -05:07 (324.) ● | -06:00 (347.) ● |
Radfahren | 91.5 km | 03:21:42 | 00:26:57 | 33.4 km/h | -03:21 (41.) ● | -03:20 (322.) ● | -03:51 (347.) ● |
Radfahren | 91.5 km | 03:21:42 | 02:47:59 | 32.68 km/h | -17:29 (48.) ● | -18:06 (337.) ● | -21:39 (364.) ● |
Wechsel | 03:24:16 | 00:02:34 | - | -02:49 (5.) ● | -03:07 (43.) ● | -03:07 (61.) ● | |
Laufen | 3 km | 03:36:17 | 00:12:01 | 04:00 min/km | -02:36 (23.) ● | -03:14 (124.) ● | -03:29 (134.) ● |
Laufen | 4.9 km | 03:42:31 | 00:06:14 | 03:16 min/km | -01:42 (13.) ● | -01:59 (92.) ● | -02:06 (100.) ● |
Laufen | 7.6 km | 03:53:05 | 00:10:34 | 03:54 min/km | -04:00 (10.) ● | -04:36 (53.) ● | -04:49 (58.) ● |
Laufen | 12 km | 04:13:04 | 00:19:59 | 04:32 min/km | -07:43 (9.) ● | -08:52 (46.) ● | -09:12 (50.) ● |
Laufen | 13.8 km | 04:19:27 | 00:06:23 | 03:32 min/km | -02:17 (11.) ● | -02:38 (58.) ● | -02:43 (67.) ● |
Laufen | 16.6 km | 04:30:18 | 00:10:51 | 03:52 min/km | -05:01 (9.) ● | -05:45 (37.) ● | -05:53 (41.) ● |
Laufen | 20.9 km | 04:49:17 | 00:18:59 | 04:24 min/km | -09:40 (2.) ● | -11:09 (14.) ● | -11:20 (14.) ● |
Laufen | 21 km | 04:49:41 | 00:00:24 | 03:59 min/km | -00:14 (15.) ● | -00:14 (60.) ● | -00:14 (63.) ● |
Laufen | 21.1 km | 04:49:57 | 00:00:16 | 02:39 min/km | -00:04 (27.) ● | -00:05 (108.) ● | -00:05 (122.) ● |
Laufen | 21.1 km | 04:49:57 | 01:25:41 | 04:03 min/km | -33:17 (9.) ● | -38:32 (42.) ● | -39:51 (46.) ● |
Total | 114.5 km | 04:49:57 | 04:49:57 | 23.69 km/h | -01:06:53 (18.) ● | -01:14:56 (104.) ● | -01:20:07 (111.) ● |