James Tugwell -
Ironman 70.3 Staffordshire 2019

  Quick facts

111/104/18All/Gender/AG

M 25Age group

1113Bib number

GBRNationality

29:292:47:591:25:41 4:49:57

  Compare James Tugwell with other athletes!

1113 Tugwell
176 Dennis × 
1049 Martin × 
1072 Phillips × 
1026 Hudson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:29 00:29:2901:33 min/100m-10:08 (6.) -11:28 (51.) -11:45 (58.)
Transition 00:33:43 00:04:14 - -03:10 (6.) -03:43 (63.) -03:45 (83.)
Bike32.3 km 01:31:10 00:57:2733.73 km/h-04:36 (49.) -04:48 (379.) -05:56 (406.)
Bike57.9 km 02:17:24 00:46:1433.22 km/h-04:40 (49.) -04:51 (356.) -05:52 (384.)
Bike76.5 km 02:54:45 00:37:2129.88 km/h-04:52 (48.) -05:07 (324.) -06:00 (347.)
Bike91.5 km 03:21:42 00:26:5733.4 km/h-03:21 (41.) -03:20 (322.) -03:51 (347.)
Bike91.5 km 03:21:42 02:47:5932.68 km/h-17:29 (48.) -18:06 (337.) -21:39 (364.)
Transition 03:24:16 00:02:34 - -02:49 (5.) -03:07 (43.) -03:07 (61.)
Run3 km 03:36:17 00:12:0104:00 min/km-02:36 (23.) -03:14 (124.) -03:29 (134.)
Run4.9 km 03:42:31 00:06:1403:16 min/km-01:42 (13.) -01:59 (92.) -02:06 (100.)
Run7.6 km 03:53:05 00:10:3403:54 min/km-04:00 (10.) -04:36 (53.) -04:49 (58.)
Run12 km 04:13:04 00:19:5904:32 min/km-07:43 (9.) -08:52 (46.) -09:12 (50.)
Run13.8 km 04:19:27 00:06:2303:32 min/km-02:17 (11.) -02:38 (58.) -02:43 (67.)
Run16.6 km 04:30:18 00:10:5103:52 min/km-05:01 (9.) -05:45 (37.) -05:53 (41.)
Run20.9 km 04:49:17 00:18:5904:24 min/km-09:40 (2.) -11:09 (14.) -11:20 (14.)
Run21 km 04:49:41 00:00:2403:59 min/km-00:14 (15.) -00:14 (60.) -00:14 (63.)
Run21.1 km 04:49:57 00:00:1602:39 min/km-00:04 (27.) -00:05 (108.) -00:05 (122.)
Run21.1 km 04:49:57 01:25:4104:03 min/km-33:17 (9.) -38:32 (42.) -39:51 (46.)
Total 114.5 km 04:49:57 04:49:5723.69 km/h-01:06:53 (18.) -01:14:56 (104.) -01:20:07 (111.)

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