Mark Lamonby -
Ironman 70.3 Staffordshire 2019
Quick facts
41/37/5Alle/Geschlecht/AK
M 30Altersklasse
117Startnummer
GBRNationalität
31:38 | 2:28:10 | 1:25:58 | 4:31:59 |
Vergleiche Mark Lamonby mit anderen Athleten!
117 Lamonby
196 Shepherd ×
186 Flack ×
183 Brittain ×
289 Arkell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -08:46 (21.) ● | -09:19 (118.) ● | -09:36 (141.) ● |
Wechsel | 00:35:20 | 00:03:42 | - | -03:54 (1.) ● | -04:15 (20.) ● | -04:17 (31.) ● | |
Radfahren | 32.3 km | 01:26:23 | 00:51:03 | 37.96 km/h | -10:16 (5.) ● | -11:12 (39.) ● | -12:20 (39.) ● |
Radfahren | 57.9 km | 02:06:58 | 00:40:35 | 37.85 km/h | -10:01 (4.) ● | -10:30 (50.) ● | -11:31 (50.) ● |
Radfahren | 76.5 km | 02:39:40 | 00:32:42 | 34.13 km/h | -09:18 (5.) ● | -09:46 (49.) ● | -10:39 (51.) ● |
Radfahren | 91.5 km | 03:03:30 | 00:23:50 | 37.76 km/h | -06:10 (5.) ● | -06:27 (41.) ● | -06:58 (41.) ● |
Radfahren | 91.5 km | 03:03:30 | 02:28:10 | 37.05 km/h | -35:45 (5.) ● | -37:55 (48.) ● | -41:28 (48.) ● |
Wechsel | 03:06:01 | 00:02:31 | - | -02:54 (3.) ● | -03:10 (36.) ● | -03:10 (53.) ● | |
Laufen | 3 km | 03:16:43 | 00:10:42 | 03:34 min/km | -03:53 (2.) ● | -04:33 (20.) ● | -04:48 (21.) ● |
Laufen | 4.9 km | 03:22:25 | 00:05:42 | 02:59 min/km | -02:12 (2.) ● | -02:31 (22.) ● | -02:38 (23.) ● |
Laufen | 7.6 km | 03:32:37 | 00:10:12 | 03:46 min/km | -04:24 (4.) ● | -04:58 (31.) ● | -05:11 (32.) ● |
Laufen | 12 km | 03:52:25 | 00:19:48 | 04:30 min/km | -08:00 (6.) ● | -09:03 (40.) ● | -09:23 (44.) ● |
Laufen | 13.8 km | 03:58:33 | 00:06:08 | 03:24 min/km | -02:36 (7.) ● | -02:53 (38.) ● | -02:58 (42.) ● |
Laufen | 16.6 km | 04:09:33 | 00:11:00 | 03:55 min/km | -05:02 (6.) ● | -05:36 (45.) ● | -05:44 (52.) ● |
Laufen | 20.9 km | 04:31:08 | 00:21:35 | 05:01 min/km | -07:31 (15.) ● | -08:33 (77.) ● | -08:44 (87.) ● |
Laufen | 21 km | 04:31:39 | 00:00:31 | 05:09 min/km | -00:02 (97.) ● | -00:07 (507.) ● | -00:07 (586.) ● |
Laufen | 21.1 km | 04:31:59 | 00:00:20 | 03:19 min/km | ±00:00 (111.) ● | -00:01 (570.) ● | -00:01 (680.) ● |
Laufen | 21.1 km | 04:31:59 | 01:25:58 | 04:04 min/km | -33:40 (7.) ● | -38:15 (45.) ● | -39:34 (49.) ● |
Total | 114.5 km | 04:31:59 | 04:31:59 | 25.26 km/h | -01:24:59 (5.) ● | -01:32:54 (37.) ● | -01:38:05 (41.) ● |