Matthew Cole -
Ironman 70.3 Staffordshire 2019
Quick facts
850/736/134Alle/Geschlecht/AK
M 30Altersklasse
1201Startnummer
GBRNationalität
39:55 | 3:03:36 | 2:03:54 | 5:58:05 |
Vergleiche Matthew Cole mit anderen Athleten!
1201 Cole
1297 MacFarlane ×
1268 Hrustic ×
1360 Whateley ×
1342 Silverwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -00:29 (123.) ● | -01:02 (736.) ● | -01:19 (906.) ● |
Wechsel | 00:46:17 | 00:06:22 | - | -01:14 (77.) ● | -01:35 (454.) ● | -01:37 (564.) ● | |
Radfahren | 32.3 km | 01:47:53 | 01:01:36 | 31.46 km/h | +00:17 (137.) ● | -00:39 (784.) ● | -01:47 (869.) ● |
Radfahren | 57.9 km | 02:39:21 | 00:51:28 | 29.84 km/h | +00:52 (145.) ● | +00:23 (875.) ● | -00:38 (994.) ● |
Radfahren | 76.5 km | 03:20:07 | 00:40:46 | 27.38 km/h | -01:14 (115.) ● | -01:42 (668.) ● | -02:35 (748.) ● |
Radfahren | 91.5 km | 03:49:53 | 00:29:46 | 30.24 km/h | -00:14 (132.) ● | -00:31 (788.) ● | -01:02 (892.) ● |
Radfahren | 91.5 km | 03:49:53 | 03:03:36 | 29.9 km/h | -00:19 (131.) ● | -02:29 (765.) ● | -06:02 (858.) ● |
Wechsel | 03:54:11 | 00:04:18 | - | -01:07 (84.) ● | -01:23 (471.) ● | -01:23 (599.) ● | |
Laufen | 3 km | 04:09:30 | 00:15:19 | 05:06 min/km | +00:44 (161.) ● | +00:04 (874.) ● | -00:11 (1023.) ● |
Laufen | 4.9 km | 04:17:56 | 00:08:26 | 04:26 min/km | +00:32 (172.) ● | +00:13 (978.) ● | +00:06 (1166.) ● |
Laufen | 7.6 km | 04:33:06 | 00:15:10 | 05:37 min/km | +00:34 (155.) ● | ±00:00 (878.) ● | -00:13 (1047.) ● |
Laufen | 12 km | 05:01:43 | 00:28:37 | 06:30 min/km | +00:49 (142.) ● | -00:14 (819.) ● | -00:34 (994.) ● |
Laufen | 13.8 km | 05:10:32 | 00:08:49 | 04:53 min/km | +00:05 (133.) ● | -00:12 (794.) ● | -00:17 (968.) ● |
Laufen | 16.6 km | 05:26:22 | 00:15:50 | 05:39 min/km | -00:12 (129.) ● | -00:46 (722.) ● | -00:54 (878.) ● |
Laufen | 20.9 km | 05:57:10 | 00:30:48 | 07:09 min/km | +01:42 (159.) ● | +00:40 (900.) ● | +00:29 (1112.) ● |
Laufen | 21 km | 05:57:44 | 00:00:34 | 05:39 min/km | +00:01 (145.) ● | -00:04 (819.) ● | -00:04 (1001.) ● |
Laufen | 21.1 km | 05:58:05 | 00:00:21 | 03:29 min/km | +00:01 (146.) ● | ±00:00 (795.) ● | ±00:00 (983.) ● |
Laufen | 21.1 km | 05:58:05 | 02:03:54 | 05:52 min/km | +04:16 (151.) ● | -00:19 (839.) ● | -01:38 (1016.) ● |
Total | 114.5 km | 05:58:05 | 05:58:05 | 19.19 km/h | +01:07 (134.) ● | -06:48 (736.) ● | -11:59 (850.) ● |