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Matthew Cole -
Ironman 70.3 Staffordshire 2019

Quick facts

850/736/134All/Gender/AG

M 30Age group

1201Bib number

GBRNationality


39:55	3:03:36	2:03:54	5:58:05

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Compare Matthew Cole with other athletes!

1201 Cole

1297 MacFarlane ×

1268 Hrustic ×

1360 Whateley ×

1342 Silverwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-00:29 (123.) ●	-01:02 (736.) ●	-01:19 (906.) ●
Transition		00:46:17	00:06:22	-	-01:14 (77.) ●	-01:35 (454.) ●	-01:37 (564.) ●
Bike	32.3 km	01:47:53	01:01:36	31.46 km/h	+00:17 (137.) ●	-00:39 (784.) ●	-01:47 (869.) ●
Bike	57.9 km	02:39:21	00:51:28	29.84 km/h	+00:52 (145.) ●	+00:23 (875.) ●	-00:38 (994.) ●
Bike	76.5 km	03:20:07	00:40:46	27.38 km/h	-01:14 (115.) ●	-01:42 (668.) ●	-02:35 (748.) ●
Bike	91.5 km	03:49:53	00:29:46	30.24 km/h	-00:14 (132.) ●	-00:31 (788.) ●	-01:02 (892.) ●
Bike	91.5 km	03:49:53	03:03:36	29.9 km/h	-00:19 (131.) ●	-02:29 (765.) ●	-06:02 (858.) ●
Transition		03:54:11	00:04:18	-	-01:07 (84.) ●	-01:23 (471.) ●	-01:23 (599.) ●
Run	3 km	04:09:30	00:15:19	05:06 min/km	+00:44 (161.) ●	+00:04 (874.) ●	-00:11 (1023.) ●
Run	4.9 km	04:17:56	00:08:26	04:26 min/km	+00:32 (172.) ●	+00:13 (978.) ●	+00:06 (1166.) ●
Run	7.6 km	04:33:06	00:15:10	05:37 min/km	+00:34 (155.) ●	±00:00 (878.) ●	-00:13 (1047.) ●
Run	12 km	05:01:43	00:28:37	06:30 min/km	+00:49 (142.) ●	-00:14 (819.) ●	-00:34 (994.) ●
Run	13.8 km	05:10:32	00:08:49	04:53 min/km	+00:05 (133.) ●	-00:12 (794.) ●	-00:17 (968.) ●
Run	16.6 km	05:26:22	00:15:50	05:39 min/km	-00:12 (129.) ●	-00:46 (722.) ●	-00:54 (878.) ●
Run	20.9 km	05:57:10	00:30:48	07:09 min/km	+01:42 (159.) ●	+00:40 (900.) ●	+00:29 (1112.) ●
Run	21 km	05:57:44	00:00:34	05:39 min/km	+00:01 (145.) ●	-00:04 (819.) ●	-00:04 (1001.) ●
Run	21.1 km	05:58:05	00:00:21	03:29 min/km	+00:01 (146.) ●	±00:00 (795.) ●	±00:00 (983.) ●
Run	21.1 km	05:58:05	02:03:54	05:52 min/km	+04:16 (151.) ●	-00:19 (839.) ●	-01:38 (1016.) ●
Total	114.5 km	05:58:05	05:58:05	19.19 km/h	+01:07 (134.) ●	-06:48 (736.) ●	-11:59 (850.) ●

Ovr	Gen	Div	Name	#	AG
820	712	129	Stephen Creamer	1212	M 30	GBR	00:37:57	03:04:13	02:02:02	05:55:27
829	719	130	James Budge	1185	M 30	GBR	00:45:45	02:53:46	01:57:50	05:56:32
840	726	131	Darren Bowles	1178	M 30	GBR	00:41:31	03:05:34	01:58:35	05:57:16
843	729	132	David MacFarlane	1297	M 30	GBR	00:40:48	02:54:10	02:10:08	05:57:28
845	731	133	Adnan Hrustic	1268	M 30	SWE	00:47:41	03:02:09	01:53:45	05:57:34
850	736	134	Matthew Cole	1201	M 30	GBR	00:39:55	03:03:36	02:03:54	05:58:05
858	744	135	Bradley Whateley	1360	M 30	GBR	00:37:36	03:04:19	02:07:17	05:58:36
862	747	136	John Silverwood	1342	M 30	GBR	00:41:03	03:04:54	02:01:45	05:59:03
871	754	137	Daniel Williams	1365	M 30	GBR	00:44:36	03:03:56	02:00:34	05:59:36
872	755	138	Tom Seaber	1336	M 30	GBR	00:40:35	03:03:24	02:02:29	05:59:40

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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