Marcus Helson -
Ironman 70.3 Staffordshire 2019
Quick facts
1095/930/139Alle/Geschlecht/AK
M 35Altersklasse
1499Startnummer
GBRNationalität
41:13 | 3:12:10 | 2:07:07 | 6:14:55 |
Vergleiche Marcus Helson mit anderen Athleten!
1499 Helson
1523 Lord ×
1550 Murray ×
1424 Brewin ×
1476 Fitzgerald ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +00:06 (135.) ● | +00:16 (877.) ● | -00:01 (1074.) ● |
Wechsel | 00:50:31 | 00:09:18 | - | +01:24 (174.) ● | +01:21 (1163.) ● | +01:19 (1461.) ● | |
Radfahren | 32.3 km | 01:55:48 | 01:05:17 | 29.69 km/h | +02:36 (166.) ● | +03:02 (1105.) ● | +01:54 (1272.) ● |
Radfahren | 57.9 km | 02:49:23 | 00:53:35 | 28.67 km/h | +02:24 (152.) ● | +02:30 (1048.) ● | +01:29 (1212.) ● |
Radfahren | 76.5 km | 03:30:53 | 00:41:30 | 26.89 km/h | -01:11 (110.) ● | -00:58 (747.) ● | -01:51 (843.) ● |
Radfahren | 91.5 km | 04:02:41 | 00:31:48 | 28.3 km/h | +01:17 (152.) ● | +01:31 (1069.) ● | +01:00 (1246.) ● |
Radfahren | 91.5 km | 04:02:41 | 03:12:10 | 28.57 km/h | +05:06 (141.) ● | +06:05 (992.) ● | +02:32 (1137.) ● |
Wechsel | 04:07:48 | 00:05:07 | - | -00:33 (111.) ● | -00:34 (724.) ● | -00:34 (912.) ● | |
Laufen | 3 km | 04:22:32 | 00:14:44 | 04:54 min/km | -00:26 (114.) ● | -00:31 (726.) ● | -00:46 (839.) ● |
Laufen | 4.9 km | 04:30:35 | 00:08:03 | 04:14 min/km | -00:07 (128.) ● | -00:10 (805.) ● | -00:17 (946.) ● |
Laufen | 7.6 km | 04:45:18 | 00:14:43 | 05:27 min/km | -00:16 (118.) ● | -00:27 (776.) ● | -00:40 (918.) ● |
Laufen | 12 km | 05:13:45 | 00:28:27 | 06:27 min/km | -00:16 (124.) ● | -00:24 (807.) ● | -00:44 (976.) ● |
Laufen | 13.8 km | 05:22:55 | 00:09:10 | 05:05 min/km | +00:14 (139.) ● | +00:09 (893.) ● | +00:04 (1098.) ● |
Laufen | 16.6 km | 05:39:49 | 00:16:54 | 06:02 min/km | +00:27 (134.) ● | +00:18 (901.) ● | +00:10 (1106.) ● |
Laufen | 20.9 km | 06:13:46 | 00:33:57 | 07:53 min/km | +04:21 (187.) ● | +03:49 (1182.) ● | +03:38 (1471.) ● |
Laufen | 21 km | 06:14:29 | 00:00:43 | 07:09 min/km | +00:10 (219.) ● | +00:05 (1442.) ● | +00:05 (1828.) ● |
Laufen | 21.1 km | 06:14:55 | 00:00:26 | 04:19 min/km | +00:05 (215.) ● | +00:05 (1385.) ● | +00:05 (1767.) ● |
Laufen | 21.1 km | 06:14:55 | 02:07:07 | 06:01 min/km | +04:12 (144.) ● | +02:54 (916.) ● | +01:35 (1118.) ● |
Total | 114.5 km | 06:14:55 | 06:14:55 | 18.32 km/h | +10:15 (139.) ● | +10:02 (930.) ● | +04:51 (1095.) ● |