Howard Dawson -
Ironman 70.3 Staffordshire 2019
Quick facts
112/105/18Alle/Geschlecht/AK
M 40Altersklasse
1723Startnummer
GBRNationalität
37:08 | 2:31:42 | 1:32:27 | 4:50:15 |
Vergleiche Howard Dawson mit anderen Athleten!
1723 Dawson
258 Bartolotta ×
1676 Wicks ×
319 Staniland ×
1854 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -03:53 (73.) ● | -03:49 (476.) ● | -04:06 (584.) ● |
Wechsel | 00:43:03 | 00:05:55 | - | -02:04 (48.) ● | -02:02 (340.) ● | -02:04 (435.) ● | |
Radfahren | 32.3 km | 01:34:26 | 00:51:23 | 37.72 km/h | -11:06 (8.) ● | -10:52 (51.) ● | -12:00 (51.) ● |
Radfahren | 57.9 km | 02:16:01 | 00:41:35 | 36.94 km/h | -09:24 (11.) ● | -09:30 (73.) ● | -10:31 (76.) ● |
Radfahren | 76.5 km | 02:49:53 | 00:33:52 | 32.95 km/h | -08:17 (14.) ● | -08:36 (84.) ● | -09:29 (89.) ● |
Radfahren | 91.5 km | 03:14:45 | 00:24:52 | 36.19 km/h | -05:16 (17.) ● | -05:25 (89.) ● | -05:56 (97.) ● |
Radfahren | 91.5 km | 03:14:45 | 02:31:42 | 36.19 km/h | -34:03 (12.) ● | -34:23 (75.) ● | -37:56 (78.) ● |
Wechsel | 03:17:48 | 00:03:03 | - | -02:36 (18.) ● | -02:38 (128.) ● | -02:38 (169.) ● | |
Laufen | 3 km | 03:30:09 | 00:12:21 | 04:07 min/km | -03:00 (27.) ● | -02:54 (173.) ● | -03:09 (189.) ● |
Laufen | 4.9 km | 03:36:36 | 00:06:27 | 03:23 min/km | -01:47 (25.) ● | -01:46 (149.) ● | -01:53 (163.) ● |
Laufen | 7.6 km | 03:47:52 | 00:11:16 | 04:10 min/km | -03:53 (20.) ● | -03:54 (111.) ● | -04:07 (121.) ● |
Laufen | 12 km | 04:09:24 | 00:21:32 | 04:53 min/km | -07:16 (19.) ● | -07:19 (105.) ● | -07:39 (117.) ● |
Laufen | 13.8 km | 04:16:10 | 00:06:46 | 03:45 min/km | -02:16 (24.) ● | -02:15 (129.) ● | -02:20 (141.) ● |
Laufen | 16.6 km | 04:27:52 | 00:11:42 | 04:10 min/km | -04:56 (13.) ● | -04:54 (82.) ● | -05:02 (91.) ● |
Laufen | 20.9 km | 04:49:32 | 00:21:40 | 05:02 min/km | -08:37 (13.) ● | -08:28 (82.) ● | -08:39 (92.) ● |
Laufen | 21 km | 04:49:58 | 00:00:26 | 04:19 min/km | -00:32 (21.) ● | -00:12 (153.) ● | -00:12 (166.) ● |
Laufen | 21.1 km | 04:50:15 | 00:00:17 | 02:49 min/km | -00:04 (38.) ● | -00:04 (240.) ● | -00:04 (272.) ● |
Laufen | 21.1 km | 04:50:15 | 01:32:27 | 04:22 min/km | -32:21 (18.) ● | -31:46 (103.) ● | -33:05 (113.) ● |
Total | 114.5 km | 04:50:15 | 04:50:15 | 23.67 km/h | -01:14:57 (18.) ● | -01:14:38 (105.) ● | -01:19:49 (112.) ● |