Mark Henson -
Ironman 70.3 Staffordshire 2019
Quick facts
1781/1430/223Alle/Geschlecht/AK
M 40Altersklasse
1762Startnummer
IMNNationalität
57:18 | 3:26:34 | 2:35:24 | 7:19:24 |
Vergleiche Mark Henson mit anderen Athleten!
1762 Henson
1813 Parkinson ×
1878 Wilson ×
402 Dee ×
1808 Noble ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:18 | 00:57:18 | 03:00 min/100m | +16:17 (238.) ● | +16:21 (1518.) ● | +16:04 (1915.) ● |
Wechsel | 01:05:30 | 00:08:12 | - | +00:13 (143.) ● | +00:15 (908.) ● | +00:13 (1132.) ● | |
Radfahren | 32.3 km | 02:11:55 | 01:06:25 | 29.18 km/h | +03:56 (183.) ● | +04:10 (1182.) ● | +03:02 (1371.) ● |
Radfahren | 57.9 km | 03:10:01 | 00:58:06 | 26.44 km/h | +07:07 (214.) ● | +07:01 (1359.) ● | +06:00 (1630.) ● |
Radfahren | 76.5 km | 03:58:25 | 00:48:24 | 23.06 km/h | +06:15 (212.) ● | +05:56 (1318.) ● | +05:03 (1573.) ● |
Radfahren | 91.5 km | 04:32:04 | 00:33:39 | 26.75 km/h | +03:31 (198.) ● | +03:22 (1262.) ● | +02:51 (1515.) ● |
Radfahren | 91.5 km | 04:32:04 | 03:26:34 | 26.58 km/h | +20:49 (203.) ● | +20:29 (1286.) ● | +16:56 (1519.) ● |
Wechsel | 04:44:00 | 00:11:56 | - | +06:17 (242.) ● | +06:15 (1549.) ● | +06:15 (1959.) ● | |
Laufen | 3 km | 05:01:57 | 00:17:57 | 05:59 min/km | +02:36 (210.) ● | +02:42 (1353.) ● | +02:27 (1662.) ● |
Laufen | 4.9 km | 05:11:47 | 00:09:50 | 05:10 min/km | +01:36 (211.) ● | +01:37 (1352.) ● | +01:30 (1674.) ● |
Laufen | 7.6 km | 05:30:41 | 00:18:54 | 07:00 min/km | +03:45 (217.) ● | +03:44 (1376.) ● | +03:31 (1714.) ● |
Laufen | 12 km | 06:08:23 | 00:37:42 | 08:34 min/km | +08:54 (234.) ● | +08:51 (1468.) ● | +08:31 (1849.) ● |
Laufen | 13.8 km | 06:20:12 | 00:11:49 | 06:33 min/km | +02:47 (229.) ● | +02:48 (1454.) ● | +02:43 (1834.) ● |
Laufen | 16.6 km | 06:43:56 | 00:23:44 | 08:28 min/km | +07:06 (237.) ● | +07:08 (1527.) ● | +07:00 (1933.) ● |
Laufen | 20.9 km | 07:18:20 | 00:34:24 | 08:00 min/km | +04:07 (191.) ● | +04:16 (1223.) ● | +04:05 (1524.) ● |
Laufen | 21 km | 07:19:00 | 00:00:40 | 06:39 min/km | -00:18 (215.) ● | +00:02 (1308.) ● | +00:02 (1654.) ● |
Laufen | 21.1 km | 07:19:24 | 00:00:24 | 03:59 min/km | +00:03 (199.) ● | +00:03 (1246.) ● | +00:03 (1570.) ● |
Laufen | 21.1 km | 07:19:24 | 02:35:24 | 07:21 min/km | +30:36 (224.) ● | +31:11 (1415.) ● | +29:52 (1774.) ● |
Total | 114.5 km | 07:19:24 | 07:19:24 | 15.63 km/h | +01:14:12 (223.) ● | +01:14:31 (1430.) ● | +01:09:20 (1781.) ● |