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Mark Henson -
Ironman 70.3 Staffordshire 2019

Quick facts

1781/1430/223All/Gender/AG

M 40Age group

1762Bib number

IMNNationality


57:18	3:26:34	2:35:24	7:19:24

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Compare Mark Henson with other athletes!

1762 Henson

1813 Parkinson ×

1878 Wilson ×

402 Dee ×

1808 Noble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:18	00:57:18	03:00 min/100m	+16:17 (238.) ●	+16:21 (1518.) ●	+16:04 (1915.) ●
Transition		01:05:30	00:08:12	-	+00:13 (143.) ●	+00:15 (908.) ●	+00:13 (1132.) ●
Bike	32.3 km	02:11:55	01:06:25	29.18 km/h	+03:56 (183.) ●	+04:10 (1182.) ●	+03:02 (1371.) ●
Bike	57.9 km	03:10:01	00:58:06	26.44 km/h	+07:07 (214.) ●	+07:01 (1359.) ●	+06:00 (1630.) ●
Bike	76.5 km	03:58:25	00:48:24	23.06 km/h	+06:15 (212.) ●	+05:56 (1318.) ●	+05:03 (1573.) ●
Bike	91.5 km	04:32:04	00:33:39	26.75 km/h	+03:31 (198.) ●	+03:22 (1262.) ●	+02:51 (1515.) ●
Bike	91.5 km	04:32:04	03:26:34	26.58 km/h	+20:49 (203.) ●	+20:29 (1286.) ●	+16:56 (1519.) ●
Transition		04:44:00	00:11:56	-	+06:17 (242.) ●	+06:15 (1549.) ●	+06:15 (1959.) ●
Run	3 km	05:01:57	00:17:57	05:59 min/km	+02:36 (210.) ●	+02:42 (1353.) ●	+02:27 (1662.) ●
Run	4.9 km	05:11:47	00:09:50	05:10 min/km	+01:36 (211.) ●	+01:37 (1352.) ●	+01:30 (1674.) ●
Run	7.6 km	05:30:41	00:18:54	07:00 min/km	+03:45 (217.) ●	+03:44 (1376.) ●	+03:31 (1714.) ●
Run	12 km	06:08:23	00:37:42	08:34 min/km	+08:54 (234.) ●	+08:51 (1468.) ●	+08:31 (1849.) ●
Run	13.8 km	06:20:12	00:11:49	06:33 min/km	+02:47 (229.) ●	+02:48 (1454.) ●	+02:43 (1834.) ●
Run	16.6 km	06:43:56	00:23:44	08:28 min/km	+07:06 (237.) ●	+07:08 (1527.) ●	+07:00 (1933.) ●
Run	20.9 km	07:18:20	00:34:24	08:00 min/km	+04:07 (191.) ●	+04:16 (1223.) ●	+04:05 (1524.) ●
Run	21 km	07:19:00	00:00:40	06:39 min/km	-00:18 (215.) ●	+00:02 (1308.) ●	+00:02 (1654.) ●
Run	21.1 km	07:19:24	00:00:24	03:59 min/km	+00:03 (199.) ●	+00:03 (1246.) ●	+00:03 (1570.) ●
Run	21.1 km	07:19:24	02:35:24	07:21 min/km	+30:36 (224.) ●	+31:11 (1415.) ●	+29:52 (1774.) ●
Total	114.5 km	07:19:24	07:19:24	15.63 km/h	+01:14:12 (223.) ●	+01:14:31 (1430.) ●	+01:09:20 (1781.) ●

Ovr	Gen	Div	Name	#	AG
1727	1397	218	Gareth Bowen	1692	M 40	GBR	00:47:10	03:42:59	02:24:57	07:10:52
1740	1405	219	Simon Goss	1663	M 40	GBR	00:50:39	03:31:46	02:33:02	07:12:44
1744	1408	220	Gary Blunden	1689	M 40	GBR	01:03:14	03:21:23	02:34:03	07:13:22
1749	1412	221	Mark Parkinson	1813	M 40	GBR	01:03:59	03:21:05	02:31:50	07:14:13
1776	1427	222	Tony Wilson	1878	M 40	GBR	00:46:24	03:37:10	02:39:24	07:18:36
1781	1430	223	Mark Henson	1762	M 40	IMN	00:57:18	03:26:34	02:35:24	07:19:24
1787	1435	224	Ritchie Dee	402	M 40	GBR	00:51:07	03:29:19	02:40:58	07:20:12
1799	1443	225	Luke Noble	1808	M 40	GBR	00:50:42	03:45:11	02:28:28	07:22:41
1812	1455	226	Sam Watkinson	1871	M 40	GBR	00:49:54	03:40:22	02:36:21	07:24:24
1813	1456	227	Ian Smith	1847	M 40	GBR	00:42:06	03:37:04	02:45:43	07:24:37

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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