David Kong -
Ironman 70.3 Staffordshire 2019
Quick facts
1281/1071/188Alle/Geschlecht/AK
M 45Altersklasse
1928Startnummer
GBRNationalität
45:07 | 3:05:37 | 2:24:31 | 6:27:37 |
Vergleiche David Kong mit anderen Athleten!
1928 Kong
2143 Wilkinson ×
395 Sutton ×
1901 Waite ×
2004 Gabb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +03:53 (194.) ● | +04:10 (1178.) ● | +03:53 (1463.) ● |
Wechsel | 00:53:17 | 00:08:10 | - | +00:12 (155.) ● | +00:13 (903.) ● | +00:11 (1126.) ● | |
Radfahren | 32.3 km | 01:54:26 | 01:01:09 | 31.69 km/h | -00:18 (139.) ● | -01:06 (732.) ● | -02:14 (805.) ● |
Radfahren | 57.9 km | 02:46:57 | 00:52:31 | 29.25 km/h | +02:13 (180.) ● | +01:26 (959.) ● | +00:25 (1098.) ● |
Radfahren | 76.5 km | 03:28:32 | 00:41:35 | 26.84 km/h | -00:08 (139.) ● | -00:53 (759.) ● | -01:46 (856.) ● |
Radfahren | 91.5 km | 03:58:54 | 00:30:22 | 29.64 km/h | +00:39 (171.) ● | +00:05 (881.) ● | -00:26 (1003.) ● |
Radfahren | 91.5 km | 03:58:54 | 03:05:37 | 29.58 km/h | +02:26 (158.) ● | -00:28 (834.) ● | -04:01 (937.) ● |
Wechsel | 04:03:06 | 00:04:12 | - | -01:33 (67.) ● | -01:29 (446.) ● | -01:29 (565.) ● | |
Laufen | 3 km | 04:19:35 | 00:16:29 | 05:29 min/km | +01:06 (194.) ● | +01:14 (1146.) ● | +00:59 (1379.) ● |
Laufen | 4.9 km | 04:29:04 | 00:09:29 | 04:59 min/km | +01:16 (227.) ● | +01:16 (1291.) ● | +01:09 (1584.) ● |
Laufen | 7.6 km | 04:47:06 | 00:18:02 | 06:40 min/km | +02:51 (224.) ● | +02:52 (1290.) ● | +02:39 (1587.) ● |
Laufen | 12 km | 05:20:13 | 00:33:07 | 07:31 min/km | +03:59 (210.) ● | +04:16 (1250.) ● | +03:56 (1538.) ● |
Laufen | 13.8 km | 05:31:23 | 00:11:10 | 06:12 min/km | +02:05 (230.) ● | +02:09 (1373.) ● | +02:04 (1728.) ● |
Laufen | 16.6 km | 05:51:36 | 00:20:13 | 07:13 min/km | +03:29 (225.) ● | +03:37 (1321.) ● | +03:29 (1660.) ● |
Laufen | 20.9 km | 06:26:38 | 00:35:02 | 08:08 min/km | +04:30 (209.) ● | +04:54 (1263.) ● | +04:43 (1587.) ● |
Laufen | 21 km | 06:27:18 | 00:00:40 | 06:39 min/km | +00:05 (215.) ● | +00:02 (1315.) ● | +00:02 (1661.) ● |
Laufen | 21.1 km | 06:27:37 | 00:00:19 | 03:09 min/km | -00:03 (56.) ● | -00:02 (531.) ● | -00:02 (639.) ● |
Laufen | 21.1 km | 06:27:37 | 02:24:31 | 06:50 min/km | +19:18 (215.) ● | +20:18 (1270.) ● | +18:59 (1571.) ● |
Total | 114.5 km | 06:27:37 | 06:27:37 | 17.72 km/h | +24:16 (188.) ● | +22:44 (1071.) ● | +17:33 (1281.) ● |