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David Kong -
Ironman 70.3 Staffordshire 2019

Quick facts

1281/1071/188All/Gender/AG

M 45Age group

1928Bib number

GBRNationality


45:07	3:05:37	2:24:31	6:27:37

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Compare David Kong with other athletes!

1928 Kong

2143 Wilkinson ×

395 Sutton ×

1901 Waite ×

2004 Gabb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+03:53 (194.) ●	+04:10 (1178.) ●	+03:53 (1463.) ●
Transition		00:53:17	00:08:10	-	+00:12 (155.) ●	+00:13 (903.) ●	+00:11 (1126.) ●
Bike	32.3 km	01:54:26	01:01:09	31.69 km/h	-00:18 (139.) ●	-01:06 (732.) ●	-02:14 (805.) ●
Bike	57.9 km	02:46:57	00:52:31	29.25 km/h	+02:13 (180.) ●	+01:26 (959.) ●	+00:25 (1098.) ●
Bike	76.5 km	03:28:32	00:41:35	26.84 km/h	-00:08 (139.) ●	-00:53 (759.) ●	-01:46 (856.) ●
Bike	91.5 km	03:58:54	00:30:22	29.64 km/h	+00:39 (171.) ●	+00:05 (881.) ●	-00:26 (1003.) ●
Bike	91.5 km	03:58:54	03:05:37	29.58 km/h	+02:26 (158.) ●	-00:28 (834.) ●	-04:01 (937.) ●
Transition		04:03:06	00:04:12	-	-01:33 (67.) ●	-01:29 (446.) ●	-01:29 (565.) ●
Run	3 km	04:19:35	00:16:29	05:29 min/km	+01:06 (194.) ●	+01:14 (1146.) ●	+00:59 (1379.) ●
Run	4.9 km	04:29:04	00:09:29	04:59 min/km	+01:16 (227.) ●	+01:16 (1291.) ●	+01:09 (1584.) ●
Run	7.6 km	04:47:06	00:18:02	06:40 min/km	+02:51 (224.) ●	+02:52 (1290.) ●	+02:39 (1587.) ●
Run	12 km	05:20:13	00:33:07	07:31 min/km	+03:59 (210.) ●	+04:16 (1250.) ●	+03:56 (1538.) ●
Run	13.8 km	05:31:23	00:11:10	06:12 min/km	+02:05 (230.) ●	+02:09 (1373.) ●	+02:04 (1728.) ●
Run	16.6 km	05:51:36	00:20:13	07:13 min/km	+03:29 (225.) ●	+03:37 (1321.) ●	+03:29 (1660.) ●
Run	20.9 km	06:26:38	00:35:02	08:08 min/km	+04:30 (209.) ●	+04:54 (1263.) ●	+04:43 (1587.) ●
Run	21 km	06:27:18	00:00:40	06:39 min/km	+00:05 (215.) ●	+00:02 (1315.) ●	+00:02 (1661.) ●
Run	21.1 km	06:27:37	00:00:19	03:09 min/km	-00:03 (56.) ●	-00:02 (531.) ●	-00:02 (639.) ●
Run	21.1 km	06:27:37	02:24:31	06:50 min/km	+19:18 (215.) ●	+20:18 (1270.) ●	+18:59 (1571.) ●
Total	114.5 km	06:27:37	06:27:37	17.72 km/h	+24:16 (188.) ●	+22:44 (1071.) ●	+17:33 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1262	1054	183	Wayne Meade	2065	M 45	GBR	00:45:23	03:10:15	02:17:08	06:26:32
1267	1058	184	Greg Britton	1952	M 45	IRL	00:45:33	03:07:09	02:20:41	06:26:39
1269	1059	185	Ken Alford	1934	M 45	GBR	00:42:13	03:05:49	02:26:13	06:26:43
1276	1066	186	Jason Wilkinson	2143	M 45	GBR	00:48:43	03:16:28	02:09:15	06:27:11
1280	1070	187	Warren Sutton	395	M 45	GBR	00:36:12	03:19:42	02:16:24	06:27:22
1281	1071	188	David Kong	1928	M 45	GBR	00:45:07	03:05:37	02:24:31	06:27:37
1299	1085	189	Rob Waite	1901	M 45	GBR	00:44:56	03:17:39	02:16:09	06:29:08
1304	1087	190	James Gabb	2004	M 45	GBR	00:47:26	03:04:27	02:22:02	06:29:31
1307	1089	191	Simon Goodchild	2012	M 45	GBR	00:42:10	03:03:03	02:32:55	06:29:51
1309	1091	192	Robert Fisher	1998	M 45	GBR	00:45:26	03:16:15	02:05:38	06:29:59

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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