Miguel A Gil -
Ironman 70.3 Staffordshire 2019
Quick facts
1429/1186/212Alle/Geschlecht/AK
M 45Altersklasse
1930Startnummer
GBRNationalität
40:27 | 3:29:07 | 2:11:23 | 6:39:53 |
Vergleiche Miguel A Gil mit anderen Athleten!
1930 A Gil
1888 Bray ×
1890 Goodwin ×
2078 Nicol ×
1964 Claridge ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -00:47 (128.) ● | -00:30 (788.) ● | -00:47 (967.) ● |
Wechsel | 00:50:19 | 00:09:52 | - | +01:54 (219.) ● | +01:55 (1265.) ● | +01:53 (1587.) ● | |
Radfahren | 32.3 km | 01:58:44 | 01:08:25 | 28.33 km/h | +06:58 (236.) ● | +06:10 (1305.) ● | +05:02 (1536.) ● |
Radfahren | 57.9 km | 02:55:55 | 00:57:11 | 26.86 km/h | +06:53 (241.) ● | +06:06 (1322.) ● | +05:05 (1569.) ● |
Radfahren | 76.5 km | 03:43:17 | 00:47:22 | 23.56 km/h | +05:39 (234.) ● | +04:54 (1255.) ● | +04:01 (1488.) ● |
Radfahren | 91.5 km | 04:19:26 | 00:36:09 | 24.9 km/h | +06:26 (251.) ● | +05:52 (1429.) ● | +05:21 (1760.) ● |
Radfahren | 91.5 km | 04:19:26 | 03:29:07 | 26.25 km/h | +25:56 (243.) ● | +23:02 (1329.) ● | +19:29 (1582.) ● |
Wechsel | 04:28:30 | 00:09:04 | - | +03:19 (246.) ● | +03:23 (1428.) ● | +03:23 (1812.) ● | |
Laufen | 3 km | 04:46:00 | 00:17:30 | 05:50 min/km | +02:07 (226.) ● | +02:15 (1305.) ● | +02:00 (1595.) ● |
Laufen | 4.9 km | 04:54:57 | 00:08:57 | 04:42 min/km | +00:44 (207.) ● | +00:44 (1156.) ● | +00:37 (1404.) ● |
Laufen | 7.6 km | 05:11:36 | 00:16:39 | 06:10 min/km | +01:28 (196.) ● | +01:29 (1137.) ● | +01:16 (1381.) ● |
Laufen | 12 km | 05:42:13 | 00:30:37 | 06:57 min/km | +01:29 (171.) ● | +01:46 (1018.) ● | +01:26 (1248.) ● |
Laufen | 13.8 km | 05:51:25 | 00:09:12 | 05:06 min/km | +00:07 (148.) ● | +00:11 (901.) ● | +00:06 (1107.) ● |
Laufen | 16.6 km | 06:08:32 | 00:17:07 | 06:06 min/km | +00:23 (154.) ● | +00:31 (933.) ● | +00:23 (1146.) ● |
Laufen | 20.9 km | 06:38:57 | 00:30:25 | 07:04 min/km | -00:07 (144.) ● | +00:17 (866.) ● | +00:06 (1072.) ● |
Laufen | 21 km | 06:39:32 | 00:00:35 | 05:49 min/km | ±00:00 (156.) ● | -00:03 (964.) ● | -00:03 (1182.) ● |
Laufen | 21.1 km | 06:39:53 | 00:00:21 | 03:29 min/km | -00:01 (124.) ● | ±00:00 (861.) ● | ±00:00 (1049.) ● |
Laufen | 21.1 km | 06:39:53 | 02:11:23 | 06:13 min/km | +06:10 (177.) ● | +07:10 (1026.) ● | +05:51 (1252.) ● |
Total | 114.5 km | 06:39:53 | 06:39:53 | 17.18 km/h | +36:32 (212.) ● | +35:00 (1186.) ● | +29:49 (1429.) ● |