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Miguel A Gil -
Ironman 70.3 Staffordshire 2019

Quick facts

1429/1186/212All/Gender/AG

M 45Age group

1930Bib number

GBRNationality


40:27	3:29:07	2:11:23	6:39:53

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Compare Miguel A Gil with other athletes!

1930 A Gil

1888 Bray ×

1890 Goodwin ×

2078 Nicol ×

1964 Claridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-00:47 (128.) ●	-00:30 (788.) ●	-00:47 (967.) ●
Transition		00:50:19	00:09:52	-	+01:54 (219.) ●	+01:55 (1265.) ●	+01:53 (1587.) ●
Bike	32.3 km	01:58:44	01:08:25	28.33 km/h	+06:58 (236.) ●	+06:10 (1305.) ●	+05:02 (1536.) ●
Bike	57.9 km	02:55:55	00:57:11	26.86 km/h	+06:53 (241.) ●	+06:06 (1322.) ●	+05:05 (1569.) ●
Bike	76.5 km	03:43:17	00:47:22	23.56 km/h	+05:39 (234.) ●	+04:54 (1255.) ●	+04:01 (1488.) ●
Bike	91.5 km	04:19:26	00:36:09	24.9 km/h	+06:26 (251.) ●	+05:52 (1429.) ●	+05:21 (1760.) ●
Bike	91.5 km	04:19:26	03:29:07	26.25 km/h	+25:56 (243.) ●	+23:02 (1329.) ●	+19:29 (1582.) ●
Transition		04:28:30	00:09:04	-	+03:19 (246.) ●	+03:23 (1428.) ●	+03:23 (1812.) ●
Run	3 km	04:46:00	00:17:30	05:50 min/km	+02:07 (226.) ●	+02:15 (1305.) ●	+02:00 (1595.) ●
Run	4.9 km	04:54:57	00:08:57	04:42 min/km	+00:44 (207.) ●	+00:44 (1156.) ●	+00:37 (1404.) ●
Run	7.6 km	05:11:36	00:16:39	06:10 min/km	+01:28 (196.) ●	+01:29 (1137.) ●	+01:16 (1381.) ●
Run	12 km	05:42:13	00:30:37	06:57 min/km	+01:29 (171.) ●	+01:46 (1018.) ●	+01:26 (1248.) ●
Run	13.8 km	05:51:25	00:09:12	05:06 min/km	+00:07 (148.) ●	+00:11 (901.) ●	+00:06 (1107.) ●
Run	16.6 km	06:08:32	00:17:07	06:06 min/km	+00:23 (154.) ●	+00:31 (933.) ●	+00:23 (1146.) ●
Run	20.9 km	06:38:57	00:30:25	07:04 min/km	-00:07 (144.) ●	+00:17 (866.) ●	+00:06 (1072.) ●
Run	21 km	06:39:32	00:00:35	05:49 min/km	±00:00 (156.) ●	-00:03 (964.) ●	-00:03 (1182.) ●
Run	21.1 km	06:39:53	00:00:21	03:29 min/km	-00:01 (124.) ●	±00:00 (861.) ●	±00:00 (1049.) ●
Run	21.1 km	06:39:53	02:11:23	06:13 min/km	+06:10 (177.) ●	+07:10 (1026.) ●	+05:51 (1252.) ●
Total	114.5 km	06:39:53	06:39:53	17.18 km/h	+36:32 (212.) ●	+35:00 (1186.) ●	+29:49 (1429.) ●

Ovr	Gen	Div	Name	#	AG
1400	1167	207	Jason Parker	2083	M 45	GBR	00:53:44	03:09:36	02:20:07	06:37:15
1407	1172	208	Paul Cheers	1961	M 45	GBR	00:40:32	03:02:52	02:41:14	06:37:43
1414	1176	209	Andrew Kelly	2044	M 45	GBR	00:49:26	03:04:41	02:23:17	06:38:29
1423	1182	210	Matthew Bray	1888	M 45	GBR	00:44:57	03:25:25	02:15:46	06:39:27
1425	1184	211	Andrew Goodwin	1890	M 45	GBR	00:46:32	03:21:56	02:09:21	06:39:47
1429	1186	212	Miguel A Gil	1930	M 45	GBR	00:40:27	03:29:07	02:11:23	06:39:53
1430	1187	213	Andy Nicol	2078	M 45	GBR	00:42:54	03:31:32	02:11:44	06:39:55
1431	1188	214	Marcus Claridge	1964	M 45	GBR	00:41:41	03:14:58	02:20:18	06:39:56
1434	1190	215	Matt Bull	1886	M 45	GBR	00:41:06	03:14:36	02:29:15	06:40:04
1446	1197	216	Dean Vaughan	2127	M 45	GBR	00:43:31	03:12:34	02:33:09	06:41:05

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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