Paul Cawley -
Ironman 70.3 Staffordshire 2019
Quick facts
1351/1123/198Alle/Geschlecht/AK
M 45Altersklasse
1960Startnummer
GBRNationalität
45:12 | 3:11:21 | 2:25:33 | 6:33:57 |
Vergleiche Paul Cawley mit anderen Athleten!
1960 Cawley
1996 Edwards ×
2047 Lambert ×
2111 Searle ×
2050 Llewellyn-Bell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +03:58 (198.) ● | +04:15 (1184.) ● | +03:58 (1470.) ● |
Wechsel | 00:50:47 | 00:05:35 | - | -02:23 (37.) ● | -02:22 (261.) ● | -02:24 (344.) ● | |
Radfahren | 32.3 km | 01:55:58 | 01:05:11 | 29.73 km/h | +03:44 (199.) ● | +02:56 (1099.) ● | +01:48 (1262.) ● |
Radfahren | 57.9 km | 02:47:36 | 00:51:38 | 29.75 km/h | +01:20 (167.) ● | +00:33 (892.) ● | -00:28 (1013.) ● |
Radfahren | 76.5 km | 03:31:16 | 00:43:40 | 25.56 km/h | +01:57 (177.) ● | +01:12 (975.) ● | +00:19 (1118.) ● |
Radfahren | 91.5 km | 04:02:08 | 00:30:52 | 29.16 km/h | +01:09 (181.) ● | +00:35 (962.) ● | +00:04 (1109.) ● |
Radfahren | 91.5 km | 04:02:08 | 03:11:21 | 28.69 km/h | +08:10 (184.) ● | +05:16 (977.) ● | +01:43 (1117.) ● |
Wechsel | 04:08:24 | 00:06:16 | - | +00:31 (177.) ● | +00:35 (1030.) ● | +00:35 (1294.) ● | |
Laufen | 3 km | 04:25:40 | 00:17:16 | 05:45 min/km | +01:53 (220.) ● | +02:01 (1268.) ● | +01:46 (1544.) ● |
Laufen | 4.9 km | 04:35:16 | 00:09:36 | 05:03 min/km | +01:23 (230.) ● | +01:23 (1313.) ● | +01:16 (1617.) ● |
Laufen | 7.6 km | 04:54:20 | 00:19:04 | 07:03 min/km | +03:53 (239.) ● | +03:54 (1393.) ● | +03:41 (1737.) ● |
Laufen | 12 km | 05:29:04 | 00:34:44 | 07:53 min/km | +05:36 (228.) ● | +05:53 (1341.) ● | +05:33 (1670.) ● |
Laufen | 13.8 km | 05:39:37 | 00:10:33 | 05:51 min/km | +01:28 (216.) ● | +01:32 (1270.) ● | +01:27 (1582.) ● |
Laufen | 16.6 km | 05:59:16 | 00:19:39 | 07:01 min/km | +02:55 (217.) ● | +03:03 (1265.) ● | +02:55 (1586.) ● |
Laufen | 20.9 km | 06:33:02 | 00:33:46 | 07:51 min/km | +03:14 (199.) ● | +03:38 (1170.) ● | +03:27 (1455.) ● |
Laufen | 21 km | 06:33:36 | 00:00:34 | 05:39 min/km | -00:01 (140.) ● | -00:04 (868.) ● | -00:04 (1050.) ● |
Laufen | 21.1 km | 06:33:57 | 00:00:21 | 03:29 min/km | -00:01 (128.) ● | ±00:00 (865.) ● | ±00:00 (1053.) ● |
Laufen | 21.1 km | 06:33:57 | 02:25:33 | 06:53 min/km | +20:20 (220.) ● | +21:20 (1289.) ● | +20:01 (1596.) ● |
Total | 114.5 km | 06:33:57 | 06:33:57 | 17.44 km/h | +30:36 (198.) ● | +29:04 (1123.) ● | +23:53 (1351.) ● |