Alan Richardson -
Ironman 70.3 Staffordshire 2019
Quick facts
604/534/92Alle/Geschlecht/AK
M 45Altersklasse
2101Startnummer
GBRNationalität
46:22 | 2:57:53 | 1:44:10 | 5:40:48 |
Vergleiche Alan Richardson mit anderen Athleten!
2101 Richardson
2022 Heath ×
224 Dunn ×
2107 Salaman ×
2028 Homer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +05:08 (216.) ● | +05:25 (1256.) ● | +05:08 (1566.) ● |
Wechsel | 00:53:52 | 00:07:30 | - | -00:28 (116.) ● | -00:27 (736.) ● | -00:29 (916.) ● | |
Radfahren | 32.3 km | 01:53:56 | 01:00:04 | 32.26 km/h | -01:23 (118.) ● | -02:11 (630.) ● | -03:19 (692.) ● |
Radfahren | 57.9 km | 02:43:17 | 00:49:21 | 31.12 km/h | -00:57 (122.) ● | -01:44 (647.) ● | -02:45 (719.) ● |
Radfahren | 76.5 km | 03:23:53 | 00:40:36 | 27.49 km/h | -01:07 (121.) ● | -01:52 (650.) ● | -02:45 (724.) ● |
Radfahren | 91.5 km | 03:51:45 | 00:27:52 | 32.3 km/h | -01:51 (94.) ● | -02:25 (475.) ● | -02:56 (525.) ● |
Radfahren | 91.5 km | 03:51:45 | 02:57:53 | 30.86 km/h | -05:18 (115.) ● | -08:12 (600.) ● | -11:45 (665.) ● |
Wechsel | 03:56:38 | 00:04:53 | - | -00:52 (105.) ● | -00:48 (657.) ● | -00:48 (827.) ● | |
Laufen | 3 km | 04:09:51 | 00:13:13 | 04:24 min/km | -02:10 (42.) ● | -02:02 (326.) ● | -02:17 (367.) ● |
Laufen | 4.9 km | 04:17:02 | 00:07:11 | 03:46 min/km | -01:02 (64.) ● | -01:02 (392.) ● | -01:09 (441.) ● |
Laufen | 7.6 km | 04:29:51 | 00:12:49 | 04:44 min/km | -02:22 (54.) ● | -02:21 (351.) ● | -02:34 (400.) ● |
Laufen | 12 km | 04:54:11 | 00:24:20 | 05:31 min/km | -04:48 (51.) ● | -04:31 (320.) ● | -04:51 (371.) ● |
Laufen | 13.8 km | 05:01:47 | 00:07:36 | 04:13 min/km | -01:29 (50.) ● | -01:25 (337.) ● | -01:30 (392.) ● |
Laufen | 16.6 km | 05:15:18 | 00:13:31 | 04:49 min/km | -03:13 (41.) ● | -03:05 (287.) ● | -03:13 (336.) ● |
Laufen | 20.9 km | 05:39:58 | 00:24:40 | 05:44 min/km | -05:52 (41.) ● | -05:28 (280.) ● | -05:39 (328.) ● |
Laufen | 21 km | 05:40:29 | 00:00:31 | 05:09 min/km | -00:04 (84.) ● | -00:07 (572.) ● | -00:07 (673.) ● |
Laufen | 21.1 km | 05:40:48 | 00:00:19 | 03:09 min/km | -00:03 (73.) ● | -00:02 (548.) ● | -00:02 (656.) ● |
Laufen | 21.1 km | 05:40:48 | 01:44:10 | 04:56 min/km | -21:03 (45.) ● | -20:03 (299.) ● | -21:22 (345.) ● |
Total | 114.5 km | 05:40:48 | 05:40:48 | 20.16 km/h | -22:33 (92.) ● | -24:05 (534.) ● | -29:16 (604.) ● |