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Alan Richardson -
Ironman 70.3 Staffordshire 2019

Quick facts

604/534/92All/Gender/AG

M 45Age group

2101Bib number

GBRNationality


46:22	2:57:53	1:44:10	5:40:48

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Compare Alan Richardson with other athletes!

2101 Richardson

2022 Heath ×

224 Dunn ×

2107 Salaman ×

2028 Homer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	+05:08 (216.) ●	+05:25 (1256.) ●	+05:08 (1566.) ●
Transition		00:53:52	00:07:30	-	-00:28 (116.) ●	-00:27 (736.) ●	-00:29 (916.) ●
Bike	32.3 km	01:53:56	01:00:04	32.26 km/h	-01:23 (118.) ●	-02:11 (630.) ●	-03:19 (692.) ●
Bike	57.9 km	02:43:17	00:49:21	31.12 km/h	-00:57 (122.) ●	-01:44 (647.) ●	-02:45 (719.) ●
Bike	76.5 km	03:23:53	00:40:36	27.49 km/h	-01:07 (121.) ●	-01:52 (650.) ●	-02:45 (724.) ●
Bike	91.5 km	03:51:45	00:27:52	32.3 km/h	-01:51 (94.) ●	-02:25 (475.) ●	-02:56 (525.) ●
Bike	91.5 km	03:51:45	02:57:53	30.86 km/h	-05:18 (115.) ●	-08:12 (600.) ●	-11:45 (665.) ●
Transition		03:56:38	00:04:53	-	-00:52 (105.) ●	-00:48 (657.) ●	-00:48 (827.) ●
Run	3 km	04:09:51	00:13:13	04:24 min/km	-02:10 (42.) ●	-02:02 (326.) ●	-02:17 (367.) ●
Run	4.9 km	04:17:02	00:07:11	03:46 min/km	-01:02 (64.) ●	-01:02 (392.) ●	-01:09 (441.) ●
Run	7.6 km	04:29:51	00:12:49	04:44 min/km	-02:22 (54.) ●	-02:21 (351.) ●	-02:34 (400.) ●
Run	12 km	04:54:11	00:24:20	05:31 min/km	-04:48 (51.) ●	-04:31 (320.) ●	-04:51 (371.) ●
Run	13.8 km	05:01:47	00:07:36	04:13 min/km	-01:29 (50.) ●	-01:25 (337.) ●	-01:30 (392.) ●
Run	16.6 km	05:15:18	00:13:31	04:49 min/km	-03:13 (41.) ●	-03:05 (287.) ●	-03:13 (336.) ●
Run	20.9 km	05:39:58	00:24:40	05:44 min/km	-05:52 (41.) ●	-05:28 (280.) ●	-05:39 (328.) ●
Run	21 km	05:40:29	00:00:31	05:09 min/km	-00:04 (84.) ●	-00:07 (572.) ●	-00:07 (673.) ●
Run	21.1 km	05:40:48	00:00:19	03:09 min/km	-00:03 (73.) ●	-00:02 (548.) ●	-00:02 (656.) ●
Run	21.1 km	05:40:48	01:44:10	04:56 min/km	-21:03 (45.) ●	-20:03 (299.) ●	-21:22 (345.) ●
Total	114.5 km	05:40:48	05:40:48	20.16 km/h	-22:33 (92.) ●	-24:05 (534.) ●	-29:16 (604.) ●

Ovr	Gen	Div	Name	#	AG
570	504	87	Phil Gall	2005	M 45	GBR	00:33:04	02:45:45	02:08:24	05:39:04
571	505	88	Dan Buckley	1954	M 45	GBR	00:30:16	03:02:47	01:55:18	05:39:04
585	519	89	Mike Butterworth	1955	M 45	GBR	00:47:23	02:46:29	01:52:12	05:39:51
590	523	90	Tom Heath	2022	M 45	GBR	00:45:41	02:50:26	01:52:33	05:40:03
595	527	91	Carl Dunn	224	M 45	GBR	00:35:22	02:46:50	02:08:54	05:40:22
604	534	92	Alan Richardson	2101	M 45	GBR	00:46:22	02:57:53	01:44:10	05:40:48
606	535	93	Richard Salaman	2107	M 45	GBR	00:48:49	02:54:33	01:45:18	05:40:56
612	540	94	Simon Homer	2028	M 45	GBR	00:39:33	02:52:35	01:57:19	05:41:33
618	546	95	Chris Sweet	333	M 45	GBR	00:34:07	02:48:22	02:09:42	05:41:57
624	551	96	Roy Byres	1956	M 45	GBR	00:34:30	02:57:33	02:01:00	05:42:29

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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