Richard Salaman -
Ironman 70.3 Staffordshire 2019
Quick facts
606/535/93Alle/Geschlecht/AK
M 45Altersklasse
2107Startnummer
GBRNationalität
48:49 | 2:54:33 | 1:45:18 | 5:40:56 |
Vergleiche Richard Salaman mit anderen Athleten!
2107 Salaman
224 Dunn ×
2101 Richardson ×
2028 Homer ×
333 Sweet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +07:35 (238.) ● | +07:52 (1375.) ● | +07:35 (1721.) ● |
Wechsel | 00:56:44 | 00:07:55 | - | -00:03 (137.) ● | -00:02 (835.) ● | -00:04 (1045.) ● | |
Radfahren | 32.3 km | 01:56:46 | 01:00:02 | 32.28 km/h | -01:25 (117.) ● | -02:13 (627.) ● | -03:21 (689.) ● |
Radfahren | 57.9 km | 02:45:29 | 00:48:43 | 31.53 km/h | -01:35 (107.) ● | -02:22 (581.) ● | -03:23 (647.) ● |
Radfahren | 76.5 km | 03:23:47 | 00:38:18 | 29.14 km/h | -03:25 (79.) ● | -04:10 (424.) ● | -05:03 (457.) ● |
Radfahren | 91.5 km | 03:51:17 | 00:27:30 | 32.73 km/h | -02:13 (82.) ● | -02:47 (415.) ● | -03:18 (452.) ● |
Radfahren | 91.5 km | 03:51:17 | 02:54:33 | 31.45 km/h | -08:38 (96.) ● | -11:32 (511.) ● | -15:05 (561.) ● |
Wechsel | 03:55:38 | 00:04:21 | - | -01:24 (77.) ● | -01:20 (491.) ● | -01:20 (621.) ● | |
Laufen | 3 km | 04:10:04 | 00:14:26 | 04:48 min/km | -00:57 (103.) ● | -00:49 (648.) ● | -01:04 (741.) ● |
Laufen | 4.9 km | 04:17:21 | 00:07:17 | 03:49 min/km | -00:56 (71.) ● | -00:56 (437.) ● | -01:03 (498.) ● |
Laufen | 7.6 km | 04:30:14 | 00:12:53 | 04:46 min/km | -02:18 (57.) ● | -02:17 (364.) ● | -02:30 (417.) ● |
Laufen | 12 km | 04:54:31 | 00:24:17 | 05:31 min/km | -04:51 (48.) ● | -04:34 (315.) ● | -04:54 (365.) ● |
Laufen | 13.8 km | 05:02:03 | 00:07:32 | 04:11 min/km | -01:33 (47.) ● | -01:29 (317.) ● | -01:34 (364.) ● |
Laufen | 16.6 km | 05:15:23 | 00:13:20 | 04:45 min/km | -03:24 (34.) ● | -03:16 (262.) ● | -03:24 (307.) ● |
Laufen | 20.9 km | 05:40:16 | 00:24:53 | 05:47 min/km | -05:39 (44.) ● | -05:15 (300.) ● | -05:26 (350.) ● |
Laufen | 21 km | 05:40:39 | 00:00:23 | 03:49 min/km | -00:12 (6.) ● | -00:15 (44.) ● | -00:15 (45.) ● |
Laufen | 21.1 km | 05:40:56 | 00:00:17 | 02:49 min/km | -00:05 (24.) ● | -00:04 (255.) ● | -00:04 (287.) ● |
Laufen | 21.1 km | 05:40:56 | 01:45:18 | 04:59 min/km | -19:55 (50.) ● | -18:55 (329.) ● | -20:14 (379.) ● |
Total | 114.5 km | 05:40:56 | 05:40:56 | 20.15 km/h | -22:25 (93.) ● | -23:57 (535.) ● | -29:08 (606.) ● |