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Richard Salaman -
Ironman 70.3 Staffordshire 2019

Quick facts

606/535/93All/Gender/AG

M 45Age group

2107Bib number

GBRNationality


48:49	2:54:33	1:45:18	5:40:56

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Compare Richard Salaman with other athletes!

2107 Salaman

224 Dunn ×

2101 Richardson ×

2028 Homer ×

333 Sweet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+07:35 (238.) ●	+07:52 (1375.) ●	+07:35 (1721.) ●
Transition		00:56:44	00:07:55	-	-00:03 (137.) ●	-00:02 (835.) ●	-00:04 (1045.) ●
Bike	32.3 km	01:56:46	01:00:02	32.28 km/h	-01:25 (117.) ●	-02:13 (627.) ●	-03:21 (689.) ●
Bike	57.9 km	02:45:29	00:48:43	31.53 km/h	-01:35 (107.) ●	-02:22 (581.) ●	-03:23 (647.) ●
Bike	76.5 km	03:23:47	00:38:18	29.14 km/h	-03:25 (79.) ●	-04:10 (424.) ●	-05:03 (457.) ●
Bike	91.5 km	03:51:17	00:27:30	32.73 km/h	-02:13 (82.) ●	-02:47 (415.) ●	-03:18 (452.) ●
Bike	91.5 km	03:51:17	02:54:33	31.45 km/h	-08:38 (96.) ●	-11:32 (511.) ●	-15:05 (561.) ●
Transition		03:55:38	00:04:21	-	-01:24 (77.) ●	-01:20 (491.) ●	-01:20 (621.) ●
Run	3 km	04:10:04	00:14:26	04:48 min/km	-00:57 (103.) ●	-00:49 (648.) ●	-01:04 (741.) ●
Run	4.9 km	04:17:21	00:07:17	03:49 min/km	-00:56 (71.) ●	-00:56 (437.) ●	-01:03 (498.) ●
Run	7.6 km	04:30:14	00:12:53	04:46 min/km	-02:18 (57.) ●	-02:17 (364.) ●	-02:30 (417.) ●
Run	12 km	04:54:31	00:24:17	05:31 min/km	-04:51 (48.) ●	-04:34 (315.) ●	-04:54 (365.) ●
Run	13.8 km	05:02:03	00:07:32	04:11 min/km	-01:33 (47.) ●	-01:29 (317.) ●	-01:34 (364.) ●
Run	16.6 km	05:15:23	00:13:20	04:45 min/km	-03:24 (34.) ●	-03:16 (262.) ●	-03:24 (307.) ●
Run	20.9 km	05:40:16	00:24:53	05:47 min/km	-05:39 (44.) ●	-05:15 (300.) ●	-05:26 (350.) ●
Run	21 km	05:40:39	00:00:23	03:49 min/km	-00:12 (6.) ●	-00:15 (44.) ●	-00:15 (45.) ●
Run	21.1 km	05:40:56	00:00:17	02:49 min/km	-00:05 (24.) ●	-00:04 (255.) ●	-00:04 (287.) ●
Run	21.1 km	05:40:56	01:45:18	04:59 min/km	-19:55 (50.) ●	-18:55 (329.) ●	-20:14 (379.) ●
Total	114.5 km	05:40:56	05:40:56	20.15 km/h	-22:25 (93.) ●	-23:57 (535.) ●	-29:08 (606.) ●

Ovr	Gen	Div	Name	#	AG
571	505	88	Dan Buckley	1954	M 45	GBR	00:30:16	03:02:47	01:55:18	05:39:04
585	519	89	Mike Butterworth	1955	M 45	GBR	00:47:23	02:46:29	01:52:12	05:39:51
590	523	90	Tom Heath	2022	M 45	GBR	00:45:41	02:50:26	01:52:33	05:40:03
595	527	91	Carl Dunn	224	M 45	GBR	00:35:22	02:46:50	02:08:54	05:40:22
604	534	92	Alan Richardson	2101	M 45	GBR	00:46:22	02:57:53	01:44:10	05:40:48
606	535	93	Richard Salaman	2107	M 45	GBR	00:48:49	02:54:33	01:45:18	05:40:56
612	540	94	Simon Homer	2028	M 45	GBR	00:39:33	02:52:35	01:57:19	05:41:33
618	546	95	Chris Sweet	333	M 45	GBR	00:34:07	02:48:22	02:09:42	05:41:57
624	551	96	Roy Byres	1956	M 45	GBR	00:34:30	02:57:33	02:01:00	05:42:29
628	555	97	Craig Perry	379	M 45	GBR	00:43:42	02:50:47	01:51:18	05:42:51

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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