David Henderson -
Ironman 70.3 Staffordshire 2019
Quick facts
655/576/46Alle/Geschlecht/AK
M 50Altersklasse
2236Startnummer
GBRNationalität
36:03 | 3:09:18 | 1:48:00 | 5:44:09 |
Vergleiche David Henderson mit anderen Athleten!
2236 Henderson
2162 Dowling ×
2155 Jones ×
2297 Randfield ×
2172 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -05:55 (28.) ● | -04:54 (382.) ● | -05:11 (475.) ● |
Wechsel | 00:42:48 | 00:06:45 | - | -01:49 (44.) ● | -01:12 (548.) ● | -01:14 (684.) ● | |
Radfahren | 32.3 km | 01:47:24 | 01:04:36 | 30 km/h | +01:35 (109.) ● | +02:21 (1053.) ● | +01:13 (1200.) ● |
Radfahren | 57.9 km | 02:40:52 | 00:53:28 | 28.73 km/h | +01:29 (112.) ● | +02:23 (1033.) ● | +01:22 (1193.) ● |
Radfahren | 76.5 km | 03:22:41 | 00:41:49 | 26.69 km/h | -01:25 (69.) ● | -00:39 (787.) ● | -01:32 (890.) ● |
Radfahren | 91.5 km | 03:52:06 | 00:29:25 | 30.59 km/h | -01:03 (73.) ● | -00:52 (730.) ● | -01:23 (822.) ● |
Radfahren | 91.5 km | 03:52:06 | 03:09:18 | 29 km/h | +00:36 (95.) ● | +03:13 (930.) ● | -00:20 (1055.) ● |
Wechsel | 03:56:09 | 00:04:03 | - | -02:08 (39.) ● | -01:38 (406.) ● | -01:38 (517.) ● | |
Laufen | 3 km | 04:11:06 | 00:14:57 | 04:59 min/km | -01:10 (62.) ● | -00:18 (781.) ● | -00:33 (903.) ● |
Laufen | 4.9 km | 04:18:44 | 00:07:38 | 04:01 min/km | -00:59 (48.) ● | -00:35 (608.) ● | -00:42 (698.) ● |
Laufen | 7.6 km | 04:32:20 | 00:13:36 | 05:02 min/km | -02:27 (42.) ● | -01:34 (526.) ● | -01:47 (608.) ● |
Laufen | 12 km | 04:57:42 | 00:25:22 | 05:45 min/km | -05:08 (35.) ● | -03:29 (441.) ● | -03:49 (511.) ● |
Laufen | 13.8 km | 05:05:35 | 00:07:53 | 04:22 min/km | -01:39 (35.) ● | -01:08 (447.) ● | -01:13 (522.) ● |
Laufen | 16.6 km | 05:19:10 | 00:13:35 | 04:51 min/km | -03:57 (24.) ● | -03:01 (303.) ● | -03:09 (353.) ● |
Laufen | 20.9 km | 05:43:20 | 00:24:10 | 05:37 min/km | -07:47 (20.) ● | -05:58 (245.) ● | -06:09 (286.) ● |
Laufen | 21 km | 05:43:50 | 00:00:30 | 04:59 min/km | -00:06 (36.) ● | -00:08 (502.) ● | -00:08 (579.) ● |
Laufen | 21.1 km | 05:44:09 | 00:00:19 | 03:09 min/km | -00:04 (37.) ● | -00:02 (563.) ● | -00:02 (671.) ● |
Laufen | 21.1 km | 05:44:09 | 01:48:00 | 05:07 min/km | -23:17 (31.) ● | -16:13 (398.) ● | -17:32 (460.) ● |
Total | 114.5 km | 05:44:09 | 05:44:09 | 19.96 km/h | -32:33 (46.) ● | -20:44 (576.) ● | -25:55 (655.) ● |