David Henderson -
Ironman 70.3 Staffordshire 2019

  Quick facts

655/576/46All/Gender/AG

M 50Age group

2236Bib number

GBRNationality

36:033:09:181:48:00 5:44:09

  Compare David Henderson with other athletes!

2236 Henderson
2162 Dowling × 
2155 Jones × 
2297 Randfield × 
2172 Davies × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:03 00:36:0301:53 min/100m-05:55 (28.) -04:54 (382.) -05:11 (475.)
Transition 00:42:48 00:06:45 - -01:49 (44.) -01:12 (548.) -01:14 (684.)
Bike32.3 km 01:47:24 01:04:3630 km/h+01:35 (109.) +02:21 (1053.) +01:13 (1200.)
Bike57.9 km 02:40:52 00:53:2828.73 km/h+01:29 (112.) +02:23 (1033.) +01:22 (1193.)
Bike76.5 km 03:22:41 00:41:4926.69 km/h-01:25 (69.) -00:39 (787.) -01:32 (890.)
Bike91.5 km 03:52:06 00:29:2530.59 km/h-01:03 (73.) -00:52 (730.) -01:23 (822.)
Bike91.5 km 03:52:06 03:09:1829 km/h+00:36 (95.) +03:13 (930.) -00:20 (1055.)
Transition 03:56:09 00:04:03 - -02:08 (39.) -01:38 (406.) -01:38 (517.)
Run3 km 04:11:06 00:14:5704:59 min/km-01:10 (62.) -00:18 (781.) -00:33 (903.)
Run4.9 km 04:18:44 00:07:3804:01 min/km-00:59 (48.) -00:35 (608.) -00:42 (698.)
Run7.6 km 04:32:20 00:13:3605:02 min/km-02:27 (42.) -01:34 (526.) -01:47 (608.)
Run12 km 04:57:42 00:25:2205:45 min/km-05:08 (35.) -03:29 (441.) -03:49 (511.)
Run13.8 km 05:05:35 00:07:5304:22 min/km-01:39 (35.) -01:08 (447.) -01:13 (522.)
Run16.6 km 05:19:10 00:13:3504:51 min/km-03:57 (24.) -03:01 (303.) -03:09 (353.)
Run20.9 km 05:43:20 00:24:1005:37 min/km-07:47 (20.) -05:58 (245.) -06:09 (286.)
Run21 km 05:43:50 00:00:3004:59 min/km-00:06 (36.) -00:08 (502.) -00:08 (579.)
Run21.1 km 05:44:09 00:00:1903:09 min/km-00:04 (37.) -00:02 (563.) -00:02 (671.)
Run21.1 km 05:44:09 01:48:0005:07 min/km-23:17 (31.) -16:13 (398.) -17:32 (460.)
Total 114.5 km 05:44:09 05:44:0919.96 km/h-32:33 (46.) -20:44 (576.) -25:55 (655.)

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