Spiro Youakim -
Ironman 70.3 Staffordshire 2019
Quick facts
1930/1531/178Alle/Geschlecht/AK
M 50Altersklasse
2333Startnummer
GBRNationalität
45:55 | 3:56:16 | 2:51:01 | 7:53:40 |
Vergleiche Spiro Youakim mit anderen Athleten!
2333 Youakim
2181 Whitehead ×
2290 Owen ×
2310 Stewart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:55 | 00:45:55 | 02:25 min/100m | +03:57 (134.) ● | +04:58 (1229.) ● | +04:41 (1531.) ● |
Wechsel | 00:57:10 | 00:11:15 | - | +02:41 (158.) ● | +03:18 (1410.) ● | +03:16 (1779.) ● | |
Radfahren | 32.3 km | 02:17:18 | 01:20:08 | 24.18 km/h | +17:07 (178.) ● | +17:53 (1545.) ● | +16:45 (1949.) ● |
Radfahren | 57.9 km | 03:19:06 | 01:01:48 | 24.85 km/h | +09:49 (173.) ● | +10:43 (1486.) ● | +09:42 (1825.) ● |
Radfahren | 76.5 km | 04:15:25 | 00:56:19 | 19.82 km/h | +13:05 (178.) ● | +13:51 (1526.) ● | +12:58 (1916.) ● |
Radfahren | 91.5 km | 04:53:26 | 00:38:01 | 23.67 km/h | +07:33 (177.) ● | +07:44 (1507.) ● | +07:13 (1889.) ● |
Radfahren | 91.5 km | 04:53:26 | 03:56:16 | 23.24 km/h | +47:34 (179.) ● | +50:11 (1527.) ● | +46:38 (1911.) ● |
Wechsel | 05:02:39 | 00:09:13 | - | +03:02 (162.) ● | +03:32 (1443.) ● | +03:32 (1831.) ● | |
Laufen | 3 km | 05:24:15 | 00:21:36 | 07:12 min/km | +05:29 (176.) ● | +06:21 (1537.) ● | +06:06 (1937.) ● |
Laufen | 4.9 km | 05:36:03 | 00:11:48 | 06:12 min/km | +03:11 (175.) ● | +03:35 (1525.) ● | +03:28 (1925.) ● |
Laufen | 7.6 km | 05:56:54 | 00:20:51 | 07:43 min/km | +04:48 (173.) ● | +05:41 (1498.) ● | +05:28 (1889.) ● |
Laufen | 12 km | 06:39:14 | 00:42:20 | 09:37 min/km | +11:50 (177.) ● | +13:29 (1545.) ● | +13:09 (1958.) ● |
Laufen | 13.8 km | 06:51:30 | 00:12:16 | 06:48 min/km | +02:44 (167.) ● | +03:15 (1490.) ● | +03:10 (1882.) ● |
Laufen | 16.6 km | 07:12:33 | 00:21:03 | 07:31 min/km | +03:31 (151.) ● | +04:27 (1386.) ● | +04:19 (1744.) ● |
Laufen | 20.9 km | 07:52:20 | 00:39:47 | 09:15 min/km | +07:50 (160.) ● | +09:39 (1468.) ● | +09:28 (1863.) ● |
Laufen | 21 km | 07:53:10 | 00:00:50 | 08:19 min/km | +00:14 (174.) ● | +00:12 (1538.) ● | +00:12 (1952.) ● |
Laufen | 21.1 km | 07:53:40 | 00:00:30 | 04:59 min/km | +00:07 (172.) ● | +00:09 (1535.) ● | +00:09 (1947.) ● |
Laufen | 21.1 km | 07:53:40 | 02:51:01 | 08:06 min/km | +39:44 (173.) ● | +46:48 (1520.) ● | +45:29 (1923.) ● |
Total | 114.5 km | 07:53:40 | 07:53:40 | 14.5 km/h | +01:36:58 (178.) ● | +01:48:47 (1531.) ● | +01:43:36 (1930.) ● |