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Spiro Youakim -
Ironman 70.3 Staffordshire 2019

Quick facts

1930/1531/178All/Gender/AG

M 50Age group

2333Bib number

GBRNationality


45:55	3:56:16	2:51:01	7:53:40

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Compare Spiro Youakim with other athletes!

2333 Youakim

2181 Whitehead ×

2290 Owen ×

2310 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:55	00:45:55	02:25 min/100m	+03:57 (134.) ●	+04:58 (1229.) ●	+04:41 (1531.) ●
Transition		00:57:10	00:11:15	-	+02:41 (158.) ●	+03:18 (1410.) ●	+03:16 (1779.) ●
Bike	32.3 km	02:17:18	01:20:08	24.18 km/h	+17:07 (178.) ●	+17:53 (1545.) ●	+16:45 (1949.) ●
Bike	57.9 km	03:19:06	01:01:48	24.85 km/h	+09:49 (173.) ●	+10:43 (1486.) ●	+09:42 (1825.) ●
Bike	76.5 km	04:15:25	00:56:19	19.82 km/h	+13:05 (178.) ●	+13:51 (1526.) ●	+12:58 (1916.) ●
Bike	91.5 km	04:53:26	00:38:01	23.67 km/h	+07:33 (177.) ●	+07:44 (1507.) ●	+07:13 (1889.) ●
Bike	91.5 km	04:53:26	03:56:16	23.24 km/h	+47:34 (179.) ●	+50:11 (1527.) ●	+46:38 (1911.) ●
Transition		05:02:39	00:09:13	-	+03:02 (162.) ●	+03:32 (1443.) ●	+03:32 (1831.) ●
Run	3 km	05:24:15	00:21:36	07:12 min/km	+05:29 (176.) ●	+06:21 (1537.) ●	+06:06 (1937.) ●
Run	4.9 km	05:36:03	00:11:48	06:12 min/km	+03:11 (175.) ●	+03:35 (1525.) ●	+03:28 (1925.) ●
Run	7.6 km	05:56:54	00:20:51	07:43 min/km	+04:48 (173.) ●	+05:41 (1498.) ●	+05:28 (1889.) ●
Run	12 km	06:39:14	00:42:20	09:37 min/km	+11:50 (177.) ●	+13:29 (1545.) ●	+13:09 (1958.) ●
Run	13.8 km	06:51:30	00:12:16	06:48 min/km	+02:44 (167.) ●	+03:15 (1490.) ●	+03:10 (1882.) ●
Run	16.6 km	07:12:33	00:21:03	07:31 min/km	+03:31 (151.) ●	+04:27 (1386.) ●	+04:19 (1744.) ●
Run	20.9 km	07:52:20	00:39:47	09:15 min/km	+07:50 (160.) ●	+09:39 (1468.) ●	+09:28 (1863.) ●
Run	21 km	07:53:10	00:00:50	08:19 min/km	+00:14 (174.) ●	+00:12 (1538.) ●	+00:12 (1952.) ●
Run	21.1 km	07:53:40	00:00:30	04:59 min/km	+00:07 (172.) ●	+00:09 (1535.) ●	+00:09 (1947.) ●
Run	21.1 km	07:53:40	02:51:01	08:06 min/km	+39:44 (173.) ●	+46:48 (1520.) ●	+45:29 (1923.) ●
Total	114.5 km	07:53:40	07:53:40	14.5 km/h	+01:36:58 (178.) ●	+01:48:47 (1531.) ●	+01:43:36 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1852	1481	173	Mick Oneill	2289	M 50	GBR	00:52:52	03:46:45	02:30:51	07:30:17
1872	1494	174	Henryk Zurawski	2336	M 50	GBR	00:47:06	03:32:01	02:47:20	07:34:14
1873	1495	175	Ralph Lucas	2263	M 50	GBR	00:47:46	03:41:23	02:46:34	07:34:36
1912	1520	176	Chris Whitehead	2181	M 50	GBR	01:04:14	03:52:51	02:34:56	07:46:03
1918	1524	177	Eifion Owen	2290	M 50	GBR	00:48:09	03:36:55	02:59:56	07:47:29
1930	1531	178	Spiro Youakim	2333	M 50	GBR	00:45:55	03:56:16	02:51:01	07:53:40
1958	1549	179	Stephen Stewart	2310	M 50	GBR	00:55:26	03:31:24	03:11:33	08:05:43

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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