Josh Sainsbury-Bow -
Ironman 70.3 Staffordshire 2019
Quick facts
1072/913/130Alle/Geschlecht/AK
M 25Altersklasse
936Startnummer
GBRNationalität
43:30 | 2:57:58 | 2:19:03 | 6:13:29 |
Vergleiche Josh Sainsbury-Bow mit anderen Athleten!
936 Sainsbury-Bow
1019 Higgins ×
1060 Northway ×
394 Hill ×
1107 Thoresen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:30 | 00:43:30 | 02:17 min/100m | +03:53 (144.) ● | +02:33 (1066.) ● | +02:16 (1316.) ● |
Wechsel | 00:50:01 | 00:06:31 | - | -00:53 (80.) ● | -01:26 (484.) ● | -01:28 (604.) ● | |
Radfahren | 32.3 km | 01:48:58 | 00:58:57 | 32.88 km/h | -03:06 (72.) ● | -03:18 (530.) ● | -04:26 (575.) ● |
Radfahren | 57.9 km | 02:37:22 | 00:48:24 | 31.74 km/h | -02:30 (72.) ● | -02:41 (550.) ● | -03:42 (611.) ● |
Radfahren | 76.5 km | 03:18:26 | 00:41:04 | 27.18 km/h | -01:09 (100.) ● | -01:24 (700.) ● | -02:17 (783.) ● |
Radfahren | 91.5 km | 03:47:59 | 00:29:33 | 30.46 km/h | -00:45 (97.) ● | -00:44 (750.) ● | -01:15 (844.) ● |
Radfahren | 91.5 km | 03:47:59 | 02:57:58 | 30.85 km/h | -07:30 (79.) ● | -08:07 (604.) ● | -11:40 (670.) ● |
Wechsel | 03:54:26 | 00:06:27 | - | +01:04 (142.) ● | +00:46 (1078.) ● | +00:46 (1349.) ● | |
Laufen | 3 km | 04:11:21 | 00:16:55 | 05:38 min/km | +02:18 (164.) ● | +01:40 (1211.) ● | +01:25 (1467.) ● |
Laufen | 4.9 km | 04:20:03 | 00:08:42 | 04:34 min/km | +00:46 (145.) ● | +00:29 (1071.) ● | +00:22 (1292.) ● |
Laufen | 7.6 km | 04:36:31 | 00:16:28 | 06:05 min/km | +01:54 (151.) ● | +01:18 (1107.) ● | +01:05 (1346.) ● |
Laufen | 12 km | 05:09:24 | 00:32:53 | 07:28 min/km | +05:11 (161.) ● | +04:02 (1228.) ● | +03:42 (1510.) ● |
Laufen | 13.8 km | 05:19:32 | 00:10:08 | 05:37 min/km | +01:28 (160.) ● | +01:07 (1183.) ● | +01:02 (1462.) ● |
Laufen | 16.6 km | 05:38:19 | 00:18:47 | 06:42 min/km | +02:55 (158.) ● | +02:11 (1165.) ● | +02:03 (1444.) ● |
Laufen | 20.9 km | 06:12:29 | 00:34:10 | 07:56 min/km | +05:31 (162.) ● | +04:02 (1201.) ● | +03:51 (1493.) ● |
Laufen | 21 km | 06:13:07 | 00:00:38 | 06:19 min/km | ±00:00 (160.) ● | ±00:00 (1171.) ● | ±00:00 (1479.) ● |
Laufen | 21.1 km | 06:13:29 | 00:00:22 | 03:39 min/km | +00:02 (140.) ● | +00:01 (924.) ● | +00:01 (1174.) ● |
Laufen | 21.1 km | 06:13:29 | 02:19:03 | 06:35 min/km | +20:05 (157.) ● | +14:50 (1175.) ● | +13:31 (1447.) ● |
Total | 114.5 km | 06:13:29 | 06:13:29 | 18.39 km/h | +16:39 (130.) ● | +08:36 (913.) ● | +03:25 (1072.) ● |