Josh Cowley -
Ironman 70.3 Staffordshire 2019
Quick facts
1102/935/134Alle/Geschlecht/AK
M 25Altersklasse
969Startnummer
GBRNationalität
46:29 | 3:18:58 | 1:57:43 | 6:15:18 |
Vergleiche Josh Cowley mit anderen Athleten!
969 Cowley
1107 Thoresen ×
1118 Vigano ×
977 De Suner ×
952 Barron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +06:52 (170.) ● | +05:32 (1266.) ● | +05:15 (1577.) ● |
Wechsel | 00:54:20 | 00:07:51 | - | +00:27 (125.) ● | -00:06 (817.) ● | -00:08 (1022.) ● | |
Radfahren | 32.3 km | 01:59:00 | 01:04:40 | 29.97 km/h | +02:37 (138.) ● | +02:25 (1059.) ● | +01:17 (1206.) ● |
Radfahren | 57.9 km | 02:54:40 | 00:55:40 | 27.59 km/h | +04:46 (150.) ● | +04:35 (1212.) ● | +03:34 (1417.) ● |
Radfahren | 76.5 km | 03:40:52 | 00:46:12 | 24.16 km/h | +03:59 (150.) ● | +03:44 (1178.) ● | +02:51 (1385.) ● |
Radfahren | 91.5 km | 04:13:18 | 00:32:26 | 27.75 km/h | +02:08 (143.) ● | +02:09 (1145.) ● | +01:38 (1347.) ● |
Radfahren | 91.5 km | 04:13:18 | 03:18:58 | 27.59 km/h | +13:30 (145.) ● | +12:53 (1142.) ● | +09:20 (1331.) ● |
Wechsel | 04:17:35 | 00:04:17 | - | -01:06 (69.) ● | -01:24 (465.) ● | -01:24 (592.) ● | |
Laufen | 3 km | 04:35:21 | 00:17:46 | 05:55 min/km | +03:09 (171.) ● | +02:31 (1329.) ● | +02:16 (1633.) ● |
Laufen | 4.9 km | 04:43:19 | 00:07:58 | 04:11 min/km | +00:02 (113.) ● | -00:15 (762.) ● | -00:22 (892.) ● |
Laufen | 7.6 km | 04:57:56 | 00:14:37 | 05:24 min/km | +00:03 (114.) ● | -00:33 (753.) ● | -00:46 (890.) ● |
Laufen | 12 km | 05:24:36 | 00:26:40 | 06:03 min/km | -01:02 (91.) ● | -02:11 (581.) ● | -02:31 (679.) ● |
Laufen | 13.8 km | 05:33:02 | 00:08:26 | 04:41 min/km | -00:14 (100.) ● | -00:35 (648.) ● | -00:40 (768.) ● |
Laufen | 16.6 km | 05:47:46 | 00:14:44 | 05:15 min/km | -01:08 (86.) ● | -01:52 (508.) ● | -02:00 (600.) ● |
Laufen | 20.9 km | 06:14:32 | 00:26:46 | 06:13 min/km | -01:53 (80.) ● | -03:22 (477.) ● | -03:33 (573.) ● |
Laufen | 21 km | 06:14:59 | 00:00:27 | 04:29 min/km | -00:11 (36.) ● | -00:11 (197.) ● | -00:11 (218.) ● |
Laufen | 21.1 km | 06:15:18 | 00:00:19 | 03:09 min/km | -00:01 (79.) ● | -00:02 (446.) ● | -00:02 (554.) ● |
Laufen | 21.1 km | 06:15:18 | 01:57:43 | 05:34 min/km | -01:15 (108.) ● | -06:30 (678.) ● | -07:49 (806.) ● |
Total | 114.5 km | 06:15:18 | 06:15:18 | 18.31 km/h | +18:28 (134.) ● | +10:25 (935.) ● | +05:14 (1102.) ● |