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Josh Cowley -
Ironman 70.3 Staffordshire 2019

Quick facts

1102/935/134All/Gender/AG

M 25Age group

969Bib number

GBRNationality


46:29	3:18:58	1:57:43	6:15:18

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Compare Josh Cowley with other athletes!

969 Cowley

1107 Thoresen ×

1118 Vigano ×

977 De Suner ×

952 Barron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+06:52 (170.) ●	+05:32 (1266.) ●	+05:15 (1577.) ●
Transition		00:54:20	00:07:51	-	+00:27 (125.) ●	-00:06 (817.) ●	-00:08 (1022.) ●
Bike	32.3 km	01:59:00	01:04:40	29.97 km/h	+02:37 (138.) ●	+02:25 (1059.) ●	+01:17 (1206.) ●
Bike	57.9 km	02:54:40	00:55:40	27.59 km/h	+04:46 (150.) ●	+04:35 (1212.) ●	+03:34 (1417.) ●
Bike	76.5 km	03:40:52	00:46:12	24.16 km/h	+03:59 (150.) ●	+03:44 (1178.) ●	+02:51 (1385.) ●
Bike	91.5 km	04:13:18	00:32:26	27.75 km/h	+02:08 (143.) ●	+02:09 (1145.) ●	+01:38 (1347.) ●
Bike	91.5 km	04:13:18	03:18:58	27.59 km/h	+13:30 (145.) ●	+12:53 (1142.) ●	+09:20 (1331.) ●
Transition		04:17:35	00:04:17	-	-01:06 (69.) ●	-01:24 (465.) ●	-01:24 (592.) ●
Run	3 km	04:35:21	00:17:46	05:55 min/km	+03:09 (171.) ●	+02:31 (1329.) ●	+02:16 (1633.) ●
Run	4.9 km	04:43:19	00:07:58	04:11 min/km	+00:02 (113.) ●	-00:15 (762.) ●	-00:22 (892.) ●
Run	7.6 km	04:57:56	00:14:37	05:24 min/km	+00:03 (114.) ●	-00:33 (753.) ●	-00:46 (890.) ●
Run	12 km	05:24:36	00:26:40	06:03 min/km	-01:02 (91.) ●	-02:11 (581.) ●	-02:31 (679.) ●
Run	13.8 km	05:33:02	00:08:26	04:41 min/km	-00:14 (100.) ●	-00:35 (648.) ●	-00:40 (768.) ●
Run	16.6 km	05:47:46	00:14:44	05:15 min/km	-01:08 (86.) ●	-01:52 (508.) ●	-02:00 (600.) ●
Run	20.9 km	06:14:32	00:26:46	06:13 min/km	-01:53 (80.) ●	-03:22 (477.) ●	-03:33 (573.) ●
Run	21 km	06:14:59	00:00:27	04:29 min/km	-00:11 (36.) ●	-00:11 (197.) ●	-00:11 (218.) ●
Run	21.1 km	06:15:18	00:00:19	03:09 min/km	-00:01 (79.) ●	-00:02 (446.) ●	-00:02 (554.) ●
Run	21.1 km	06:15:18	01:57:43	05:34 min/km	-01:15 (108.) ●	-06:30 (678.) ●	-07:49 (806.) ●
Total	114.5 km	06:15:18	06:15:18	18.31 km/h	+18:28 (134.) ●	+10:25 (935.) ●	+05:14 (1102.) ●

Ovr	Gen	Div	Name	#	AG
1067	908	129	Andy Northway	1060	M 25	GBR	00:49:57	03:05:59	02:03:31	06:13:01
1072	913	130	Josh Sainsbury-Bow	936	M 25	GBR	00:43:30	02:57:58	02:19:03	06:13:29
1074	914	131	Samuel Hill	394	M 25	GBR	00:39:50	03:06:31	02:14:06	06:13:42
1076	916	132	Otto Thoresen	1107	M 25	GBR	00:41:27	03:09:02	02:09:48	06:13:53
1077	917	133	Chad Vigano	1118	M 25	GBR	00:39:16	03:04:31	02:20:30	06:14:00
1102	935	134	Josh Cowley	969	M 25	GBR	00:46:29	03:18:58	01:57:43	06:15:18
1132	958	135	Pablo De Suner	977	M 25	ESP	00:39:48	03:05:09	02:19:33	06:17:46
1151	974	136	Daniel Barron	952	M 25	GBR	00:38:39	03:20:42	02:05:59	06:19:24
1154	976	137	Daniel Grace	1004	M 25	GBR	00:39:29	03:02:04	02:21:00	06:19:30
1182	996	138	David Holmes-Evans	1024	M 25	GBR	00:37:43	03:04:01	02:28:55	06:20:56

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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