Bing Wai Lam -
Ironman 70.3 Japan 2019
Quick facts
1070/984/161Alle/Geschlecht/AK
M40-44Altersklasse
473Startnummer
Hong KongNationalität
41:54 | 3:21:45 | 2:15:54 | 6:42:30 |
Vergleiche Bing Wai Lam mit anderen Athleten!
473 Wai Lam
426 Fujimura ×
637 Sasaya ×
643 Hisatugu ×
625 Mizouchi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | -00:59 (93.) ● | -01:26 (506.) ● | -01:27 (584.) ● |
Wechsel | 00:50:26 | 00:08:32 | - | -00:24 (99.) ● | -00:30 (565.) ● | -00:20 (695.) ● | |
Radfahren | 16.4 km | 01:21:38 | 00:31:12 | 31.54 km/h | +00:04 (112.) ● | -00:07 (606.) ● | -00:17 (682.) ● |
Radfahren | 32.8 km | 01:55:33 | 00:33:55 | 29.01 km/h | +02:48 (177.) ● | +02:50 (1054.) ● | +02:36 (1198.) ● |
Radfahren | 49.2 km | 02:28:42 | 00:33:09 | 29.68 km/h | +01:54 (151.) ● | +01:30 (876.) ● | +01:14 (982.) ● |
Radfahren | 90 km | 04:12:11 | 01:43:29 | 23.66 km/h | +13:18 (181.) ● | +12:59 (1100.) ● | +12:28 (1270.) ● |
Radfahren | 90 km | 04:12:11 | 03:21:45 | 26.77 km/h | +18:04 (166.) ● | +17:12 (1019.) ● | +16:01 (1159.) ● |
Wechsel | 04:26:36 | 00:14:25 | - | +09:16 (200.) ● | +09:02 (1223.) ● | +09:18 (1433.) ● | |
Laufen | 21.1 km | 06:42:30 | 02:15:54 | 06:26 min/km | +09:39 (141.) ● | +06:37 (791.) ● | +06:52 (924.) ● |
Total | 113 km | 06:42:30 | 06:42:30 | 16.84 km/h | +35:36 (161.) ● | +30:55 (984.) ● | +30:24 (1070.) ● |