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Bing Wai Lam -
Ironman 70.3 Japan 2019

Quick facts

1070/984/161All/Gender/AG

M40-44Age group

473Bib number

Hong KongNationality


41:54	3:21:45	2:15:54	6:42:30

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Compare Bing Wai Lam with other athletes!

473 Wai Lam

426 Fujimura ×

637 Sasaya ×

643 Hisatugu ×

625 Mizouchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-00:59 (93.) ●	-01:26 (506.) ●	-01:27 (584.) ●
Transition		00:50:26	00:08:32	-	-00:24 (99.) ●	-00:30 (565.) ●	-00:20 (695.) ●
Bike	16.4 km	01:21:38	00:31:12	31.54 km/h	+00:04 (112.) ●	-00:07 (606.) ●	-00:17 (682.) ●
Bike	32.8 km	01:55:33	00:33:55	29.01 km/h	+02:48 (177.) ●	+02:50 (1054.) ●	+02:36 (1198.) ●
Bike	49.2 km	02:28:42	00:33:09	29.68 km/h	+01:54 (151.) ●	+01:30 (876.) ●	+01:14 (982.) ●
Bike	90 km	04:12:11	01:43:29	23.66 km/h	+13:18 (181.) ●	+12:59 (1100.) ●	+12:28 (1270.) ●
Bike	90 km	04:12:11	03:21:45	26.77 km/h	+18:04 (166.) ●	+17:12 (1019.) ●	+16:01 (1159.) ●
Transition		04:26:36	00:14:25	-	+09:16 (200.) ●	+09:02 (1223.) ●	+09:18 (1433.) ●
Run	21.1 km	06:42:30	02:15:54	06:26 min/km	+09:39 (141.) ●	+06:37 (791.) ●	+06:52 (924.) ●
Total	113 km	06:42:30	06:42:30	16.84 km/h	+35:36 (161.) ●	+30:55 (984.) ●	+30:24 (1070.) ●

Ovr	Gen	Div	Name	#	AG
1032	947	156	Thudsit Nilwacharamanee	478	M40-44	Thailand	01:02:17	03:14:28	02:02:00	06:38:25
1033	948	157	Katsuki Kondo	518	M40-44	Japan	00:38:07	03:21:54	02:24:16	06:38:32
1039	954	158	Takumi Inagi	614	M40-44	Japan	00:50:55	03:04:10	02:26:00	06:39:15
1043	958	159	Hiroshi Fujimura	426	M40-44	Japan	00:32:57	03:16:30	02:35:01	06:39:38
1052	966	160	Takeru Sasaya	637	M40-44	Japan	00:49:59	03:24:29	02:10:27	06:40:27
1070	984	161	Bing Wai Lam	473	M40-44	Hong Kong	00:41:54	03:21:45	02:15:54	06:42:30
1076	989	162	Satoshi Hisatugu	643	M40-44	Japan	00:39:19	03:22:52	02:20:55	06:43:02
1079	991	163	Tatsuya Mizouchi	625	M40-44	Japan	00:33:51	03:02:13	02:54:47	06:43:37
1090	1002	164	Yuji Ohki	548	M40-44	Japan	00:43:37	03:21:43	02:25:16	06:45:01
1102	1014	165	Tomoya Ohtsuka	505	M40-44	Japan	00:41:53	03:01:06	02:46:18	06:46:08

All Results

Statistics: Ironman 70.3 Japan 2019

Results: Ironman 70.3 Japan 2019

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