Siu Keung Ho -
Ironman 70.3 Japan 2019
Quick facts
1240/1133/233Alle/Geschlecht/AK
M45-49Altersklasse
671Startnummer
Hong KongNationalität
53:46 | 3:34:45 | 2:10:38 | 7:03:26 |
Vergleiche Siu Keung Ho mit anderen Athleten!
671 Keung Ho
790 Ishida ×
927 Goto ×
926 Suzuki ×
979 Ishida ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +10:06 (250.) ● | +10:26 (1145.) ● | +10:25 (1336.) ● |
Wechsel | 01:06:59 | 00:13:13 | - | +04:02 (248.) ● | +04:11 (1139.) ● | +04:21 (1325.) ● | |
Radfahren | 16.4 km | 01:43:06 | 00:36:07 | 27.25 km/h | +04:56 (255.) ● | +04:48 (1180.) ● | +04:38 (1367.) ● |
Radfahren | 32.8 km | 02:23:50 | 00:40:44 | 24.16 km/h | +09:47 (267.) ● | +09:39 (1220.) ● | +09:25 (1428.) ● |
Radfahren | 49.2 km | 02:58:42 | 00:34:52 | 28.22 km/h | +03:25 (233.) ● | +03:13 (1058.) ● | +02:57 (1205.) ● |
Radfahren | 90 km | 04:41:44 | 01:43:02 | 23.76 km/h | +12:54 (239.) ● | +12:32 (1088.) ● | +12:01 (1254.) ● |
Radfahren | 90 km | 04:41:44 | 03:34:45 | 25.15 km/h | +31:02 (256.) ● | +30:12 (1161.) ● | +29:01 (1341.) ● |
Wechsel | 04:52:48 | 00:11:04 | - | +05:21 (261.) ● | +05:41 (1201.) ● | +05:57 (1411.) ● | |
Laufen | 21.1 km | 07:03:26 | 02:10:38 | 06:11 min/km | -00:10 (149.) ● | +01:21 (688.) ● | +01:36 (815.) ● |
Total | 113 km | 07:03:26 | 07:03:26 | 16.01 km/h | +50:21 (233.) ● | +51:51 (1133.) ● | +51:20 (1240.) ● |