April Koukis -
Ironman 70.3 Eagleman 2019
Quick facts
1495/417/49Alle/Geschlecht/AK
F35-39Altersklasse
1239Startnummer
USANationalität
3:21:06 | 2:08:05 | 5:36:02 |
Vergleiche April Koukis mit anderen Athleten!
1239 Koukis
1232 Jones ×
215 Giordano ×
1263 Saleeba ×
589 Ruf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 4.6 km | 00:09:07 | 00:09:07 | 30.27 km/h | +00:13 (68.) ● | +00:36 (602.) ● | +01:08 (1967.) ● |
Radfahren | 57.3 km | 01:59:04 | 01:49:57 | 28.76 km/h | +06:34 (66.) ● | +07:04 (585.) ● | +12:17 (1844.) ● |
Radfahren | 85.2 km | 03:09:50 | 01:10:46 | 23.66 km/h | +05:52 (75.) ● | +05:56 (594.) ● | +09:17 (1838.) ● |
Radfahren | 90.6 km | 03:21:06 | 00:11:16 | 28.76 km/h | +00:59 (76.) ● | +00:59 (620.) ● | +01:28 (1889.) ● |
Radfahren | 90.6 km | 03:21:06 | 03:21:06 | 27.03 km/h | +13:38 (73.) ● | +14:35 (592.) ● | +24:10 (1850.) ● |
Wechsel | 03:27:57 | 00:06:51 | - | +00:40 (73.) ● | +00:46 (542.) ● | +01:11 (1624.) ● | |
Laufen | 1.8 km | 03:40:13 | 00:12:16 | 06:48 min/km | -00:07 (54.) ● | -00:20 (405.) ● | +00:27 (1436.) ● |
Laufen | 6.2 km | 04:06:15 | 00:26:02 | 05:54 min/km | -02:36 (37.) ● | -02:38 (284.) ● | -00:37 (1127.) ● |
Laufen | 14.4 km | 04:56:06 | 00:49:51 | 06:04 min/km | -04:54 (37.) ● | -05:23 (270.) ● | -01:53 (1052.) ● |
Laufen | 18.8 km | 05:23:17 | 00:27:11 | 06:10 min/km | -03:27 (31.) ● | -03:53 (228.) ● | -02:10 (933.) ● |
Laufen | 21 km | 05:36:02 | 00:12:45 | 05:47 min/km | -01:22 (32.) ● | -01:38 (251.) ● | -00:53 (979.) ● |
Laufen | 21 km | 05:36:02 | 02:08:05 | 06:05 min/km | -12:26 (35.) ● | -13:52 (260.) ● | -05:06 (1033.) ● |
Total | 111.6 km | 05:36:02 | 05:36:02 | 19.93 km/h | +01:52 (49.) ● | +01:29 (417.) ● | +20:15 (1495.) ● |